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Mustard: Black (Heirloom) (Brassica Nigra)

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Brassica Nigra is a culinary herb that produces sunny 4 petaled flowers that bare black seeds annually which are cultivated and ground to spice the condiment we know as mustard, as well as many other things. Black Mustard grows between the height of 24-72” and also produces wrinkly dark green leaves which are also edible when cooked or steamed.
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  • General Information
  • Soil Preparation
  • Start Outdoors
  • Crop Care
  • Harvesting 
  • Storage
  • Seed Saving
  • Culinary & Medicinal
  • Companion Planting
  • Nutrition & Health Benefits
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Scientific Name: Brassica nigra

Native Range: Tropical regions of North Africa, temperate regions of Europe, and parts of Asia.

Ease of Growing: Easy

Grown as: Annual

Days to Maturity (Bloom): Early to late summer

Hardiness: Hardy. Mustards actually prefer cool weather and are often grown as a winter vegetable. They are quite frost tolerant.

Crops: Spring, Fall

Growing Season: Short, Long

Growing Conditions: Cold, Cool. The ideal spot for mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea since mustards do not taste as good in warmer conditions. Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area.

Outdoor Growing Temp: 45°F - 75°F

Min Outdoor Soil Temp: 45°F. Mustard germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.

Start Indoors: No

Start Outdoors: Yes

Light: Sun: min. 6 hours daily (Cold, Cool). Full sun.

Water: Moderate. If you want tasty, mild flavored mustard greens (and you do) you must keep the soil moist at all times. If the soil is too dry the plants will develop a bitter and pungent flavor.

Feeder: Moderate. High nitrogen. Moderate potassium. Moderate phosphorous. The Mustards need fertile soil to produce well.

Suitability: Tolerates light frost, Needs summer shade

Small Gardens?: Yes

Containers?: Yes. Mustards do very well in containers, just be sure to keep the soil moist.
​
Attracts beneficial insects?: No

Maintenance: Low

Plant Height: 24-72"

Spacing: 6-12", 4 plants per sq ft.

Sow Depth: 1/4-1/2"

Hardiness Zone: 2-11

Produces: wrinkly dark green leaves​ and sunny 4 petaled flowers that bare black seeds.
Soil Preference:
Soil pH: 5.5-6.8, Ideal 6.0-6.3. Mustards aren't particularly fussy about soils, but are most productive on rich moisture retentive ones.

Soil Preparation:
Standard Mix, 5 pounds per 100 sq. ft., in top 6" of soil, 1 time: A standard mix will supply additional potassium, phosphorus and trace elements. It should be incorporated into the top 6" of soil along with the compost.

​This mix consists of:


  • 4 parts cottonseed meal (this is high in nitrogen and relatively inexpensive)
  • 2 parts colloidal phosphate or bone meal (for phosphorus)
  • 2 parts wood ash or 3 parts greensand or granite dust (for potassium)
  • 1 part dolomitic limestone (to balance pH and add calcium and magnesium)
  • 1 part kelp meal (for trace elements)

Compost (Nitrogen), 2", when 6" tall, 1 time: Incorporate 2" of compost or aged manure into the top 6" of soil.
When Cold, Cool: The ideal spot for mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea since mustards do not taste as good in warmer conditions. Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area.

When outdoor temp: 45°F to 75°F, optimal temp 55°F to 65°F

When min soil temp: 45°F. Mustard germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.

Seed Depth: 0.25"-0.5". Sow the seed 1/4" deep in cool soil and 1/2" deep in warm soil.

Spacing: 6"-12", 4 plants per sq ft. Intensive beds: Plant mustard 6" to 12" apart.

Spring Crop
2-4 weeks before last frost date: Mustard is usually direct sown, starting 4 weeks before the last frost date, so they have time to mature before it gets warm. They are somewhat prone to bolting when planted in spring and definitely do better as a fall and winter crop.

1. Broadcast the seed and cover with 1/4˝ to 1/2˝ of soil (or a mix of half soil and half compost). It doesn’t seem to mind crowding, but should eventually be thinned to the proper spacing (eat the thinnings). It can also be sown in rows (sow seed 1/2˝ deep and 1/2˝ apart).

Fall Crop:
8-10 weeks before first frost date: Mustards generally work best as a fall crop and (like many Brassicas) cold weather actually improves their flavor.

1. Broadcast seed and then cover with 1/4˝ to 1/2˝ of soil (or a mix of half soil and half compost). It doesn’t seem to mind crowding, but should eventually be thinned to the proper spacing (eat the thinnings). It can also be sown in rows (sow seed 1/2˝ deep and 1/2˝ apart).

Support: 
No
The plants need even watering and cool temperatures. If there is a slow down or interruption in growth they may bolt prematurely. If they do bolt, don't worry. You can eat the flower stalks like Broccoli Raab.

Water Needs: Moderate. If you want tasty, mild flavored mustard greens (and you do) you must keep the soil moist at all times. If the soil is too dry the plants will develop a bitter and pungent flavor.

Fertilizer Needs: Moderate. High nitrogen. Moderate potassium. Moderate phosphorous. The Mustards need fertile soil to produce well.

Watering, regularly: Water, 1 inch(es), regularly, 1 time a week For best flavor it is important to keep the soil moist at all times. Fortunately this isn't usually a problem in cool weather. Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.

Thinning, after planting: 1 inch(es) apart, after planting, 1 time a week If you desire delicious young tender Mustard Greens you can plant Mustard Greens closer together than the variety requirements but you must constantly thin the outer leaves.

Side Dressing, when 3" tall: Compost tea, 3 gallon(s) per 100 sq. ft., when 3" tall, 1 time. After thinning the plants to their final spacing you should feed them with a foliar fertilizer such as compost tea or liquid kelp (use as directed). 

Support: 
No
​Ripening:
You can decide when the leaves are ready based on your needs. They can be ready when they are small or you can wait for full growth.
Mustards can be stored in a plastic bag in the refrigerator for up to 7 days (how long depends upon the variety). 

Storage Req: Refrigerator 
Storage Temp: °F 

Storage Length: 3-7 days
It's easy to save seed from these annuals. Just treat them like kale and gather the seed at the appropriate time. Be aware that it can become a weed if it gets established (though perhaps not an unwelcome one).

Mustard can produce far more seed than you need for propagation. You can use the surplus for growing cut- and come-again salad greens and micro-greens, or for sprouting like alfalfa (they make excellent, slightly spicy sprouts). They can even be used for making the condiment mustard.

Seed Viability in Years: 4 - 5 Years
Germination Percentage:
 75%

Culinary

Taste
Spicy and Flavored.

Culinary Use:
Mustard greens are versatile and can be braised, steamed, sauteed or made into chips. Their spicy favor goes well when cooked simply with garlic or onions. Mustard greens also make an excellent side dish to serve with fish or meat.

Leaves: raw or cooked. A hot flavor, they can be finely chopped and added to salads or cooked as a potherb. The seedlings can also be used as a salading when about one week old, adding a hot pungency to a salad.

Immature flowering stems: cooked and eaten like broccoli. Mustard seed is commonly ground into a powder and used as a food flavoring and relish. This is the black mustard of commerce, it is widely used as a food relish and as an ingredient of curry. Pungency of mustard develops when cold water is added to the ground-up seed - an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 - 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild bitter mustard. The seed can also be used whole to season pickles, curries, sauerkraut etc. Black mustard has a stronger more pungent flavor than white mustard (Sinapis alba) and brown mustard (B. juncea). An edible oil is obtained from the seed.

Medicinal

Mustard seed is often used in herbal medicine, especially as a rubefacient poultice. The seed is ground and made into a paste then applied to the skin in the treatment of rheumatism, as a means of reducing congestion in internal organs. Applied externally, mustard relieves congestion by drawing the blood to the surface as in head afflictions, neuralgia and spasms. Hot water poured on bruised seeds makes a stimulant foot bath, good for colds and headaches. Old herbals suggested mustard for treating alopecia, epilepsy, snakebite, and toothache. Care must be taken not to overdo it, since poultices can sometimes cause quite severe irritation to the skin. The seed is also used internally, when it is appetizer, digestive, diuretic, emetic and tonic. Swallowed whole when mixed with molasses, it acts as a laxative. A decoction of the seeds is used in the treatment of indurations of the liver and spleen. It is also used to treat carcinoma, throat tumors, and imposthumes. A liquid prepared from the seed, when gargled, is said to help tumors of the "sinax.". The seed is eaten as a tonic and appetite stimulant. Hot water poured onto bruised mustard seeds makes a stimulating foot bath and can also be used as an inhaler where it acts to throw off a cold or dispel a headache. Mustard Oil is said to stimulate hair growth. Mustard is also recommended as an aperient ingredient of tea, useful in hiccup. Mustard flour is considered antiseptic.
Source
Project Purity Seeds can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Other Uses

A semi-drying oil is obtained from the seed, as well as being edible it is also used as a lubricant, illuminant and in making soap. The plant is often grown as a green manure, it is very fast, producing a bulk suitable for digging into the soil in about 8 weeks. Not very winter hardy, it is generally used in spring and summer. It does harbour the pests and diseases of the cabbage family so is probably best avoided where these plants are grown in a short rotation and especially if club root is a problem. Mustard oil (allyl isothiocyanate) is used in commercial cat and dog repellent mixtures.

Companion Planting

​Allies: According to some studies, mustard deters flea beetles and aphids from collards and Brussels sprouts. Brussels sprouts and collards intercropped with wild mustard had fewer cabbage aphids; collards had fewer flea beetles. Cultivated and weedy mustard species are reputed to improve the vigor of beans, grapevines, and fruit trees.

Companions: Grow mustard as a border or strip planting in gardens, orchards, or vineyards.

Enemies:
 Gardening lore recommends keeping mustard plants away from turnips. Wild mustard may bring in more troubles to the garden than it prevents. It hosts insect pests, such as pea aphids, and may attract cutworms and other pests that will then move on to cabbage and other garden crops. Some studies indicated an allelopathic reaction from wild mustard that can stunt the growth of lettuce and other neighboring plants. It's probably best to confine your mustard plantings to cultivated types, and pull and destroy wild ones that crop up.

Problems

​No serious insect or disease problems. Flea beetles, caterpillars, aphids, snails and slugs are the most frequent pests.

Flea Beetles

Beneficial insects such as Braconid wasps, Tachinid flies, Lacewings larvae, Damsel bugs, and Big Eyed Bug all prey on Flea Beetles.
​​Braconid Wasps: Prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.

To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.


Tachinid Flies: Preys on Gypsy Moths, Flea Beetles, Japanese Beetles, Mexican Bean Beetles, Cutworms, and Squash Bugs.

To attract Tachinid Flies to your garden you will need to grow: Carrots, Dill, Coriander, and Buckwheat.

Green Lacewings: Preys on Aphids, Flea beetles, Whitefly, Leafhopper, Mealybugs, and Caterpillars of pest moths.

To attract Green Lacewings to your garden you will need to grow: Dill, Angelica, Golden Marguerite, Coriander, and Dandelion.


Damsel Bugs: Preys on Caterpillars, Mites, Aphids, Flea beetles, Potato beetles, and Cabbage worms.

To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).


Big-eyed Bugs: Preys on Aphids, small Caterpillars and Caterpillar eggs, Flea beetles, Fleahoppers, Lygus bugs, Mites, Thrips, Whiteflies. 

To attract Big-Eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Caterpillars

Beneficial insects such as Assassin Bugs, Big Eyed Bugs, Braconid Wasps, Damsel Bugs, Ground Beetles, Hoverflies, Lacewings, Minute Pirate Bugs, and Preying Mantis all prey on Caterpillars.
​Assassin Bugs: Preys on Aphids, leafhoppers, asparagus beetle eggs and larvae, small flying insects, and up to medium-sized caterpillars.

To attract Assassin Bugs to your garden you will need to grow:  Most garden plants, field crops, ornamental trees and shrubs. Spined assassin bugs are often found on goldenrod and other wildflowers.​


Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially. 

To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Braconid Wasps: prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.

To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.

​
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.

To attract Damsel Bugs to your garden you will need to grow:
 Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado potato beetles, and Cutworms.

To attract Ground Beetles to your garden you will need to grow: evening primrose, amaranthus, and clover.

Hoverflies: Prey on aphids, scale insects, caterpillars, and Thrips.

To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans),  Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).


Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.

To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).

​
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.

To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), 
​Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).


Praying Mantis: Preys on a wide range including caterpillars, moths, beetles, and crickets.
​
To attract Praying Mantis to your garden you will need to grow: tall grasses and shrubs, cosmos, marigolds, and dills.

Aphids

Beneficial insects such as Ladybugs, Collops Beetle, Soldier Beetles, Long-legged Flies, Hover Flies, Predaceous Midges, Damsel Bugs, Big-eyed Bugs, Minute Pirate Bugs, Lacewings, Parasitic Wasps, 
​Hornets, Paper Wasps, and Yellow Jackets all prey on aphids.
Ladybeetles, Ladybugs, or Ladybird Beetles: Ladybeetles are probably the most well-known of beetles that eat aphids. There are many species, and both the adults and larvae eat aphids. Convergent lady beetles and the seven-spotted ladybeetles are abundant species in the environment. Eggs are found in clutches, yellow and football shaped. Larvae have an alligator-like appearance, and are black with orange markings. Pupae are sedentary. Ladybeetles are commercially available but purchasing is not generally recommended since the adult stage tends to fly away once released. Introductions may be more effective in greenhouses and high tunnels. Diverse plantings can help recruit resident ladybeetles to an area. 

To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable. 

Soft-winged Flower Beetle or Collops Beetle: Collops beetles are commonly found on Alfalfa and Cotton plants in agricultural fields, landscapes and gardens. The adult eats aphids and the larvae are active predators in the soil. Two abundant species in Utah are the two-spotted melyrid and the soft-winged flower beetle. Collops beetles are not commercially available.

Soldier Beetles: The adult stage of the soldier beetle eats aphids. The larvae live in the soil and help to control soil-borne pests. There are beetles that look similar to soldier beetles such as blister beetles and click beetles, so use care when identifying them. Soldier beetles are not commercially available.

Since Soldiers Beetles lay their eggs in the soil, all you have to do to is grow good nectar or pollen producing plants like Asclepias (milkweed), Solidago (goldenrod), and, while it’s not well understood, they seem particularly attracted to hydrangeas. Soldier Beetles can be found on flowers where they lie and wait for prey. They also feed on nectar and pollen but do not damage the plants. 

Long-legged Flies: There are many species of long-legged flies (Dolichopodidae), the adults of which are predators of soft-bodied pests such as thrips, aphids, spider mites, flea hoppers, booklice, flies, silverfish, small caterpillars, and a variety of other small insects. They also eat nectar from flowers. The adult is recognized by the long legs and tapered abdomen but also by the metalic green or blue color. Larvae of long-legged flies are maggot-like in appearance and develop in wet or dry soil, rotting vegetation, or under bark​. They are not commercially available.

Syrphid, Flower, or Hover Flies: Syrphid flies are about the size of house flies and hover in flight. The adults, which sometimes resemble bees, are not predaceous, but the larvae are aphid predators. The larvae vary in color from green to brown, some with a stripe or two down the back. The body tapers to the mouthparts. Syrphid flies are not commercially available.

To attract Hover Flies to your garden try growing: Fern-leaf yarrow (Achillea filipendulina), 
Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans),  Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), \Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), 
Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).

Predaceous Midges: The larvae of these flies are very small (~1/10 inch long), but are generalist predators of mites, aphids and other soft-bodied insects. The larvae are yellow to orange in color. The adults are not predatory. Predaceous midges are commercially available.

Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.

To attract Damsel Bugs to your garden you will need to grow:
 Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially. 

To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.


To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).

Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.

To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).

Parasitic Wasps: There are several species of parasitoid wasps that parasitize aphids specifically. Parasitic wasps that specialize on aphids are very small (~1/8 inch long) and female wasps have a modified stinger for depositing eggs. The egg is injected into an aphid where the larva develops inside. Parasitized aphids are a light tan to gold color and have a bulbous look. A circular cut out on the rearend of the aphid indicates adult wasp emergence. Parasitic wasps are commercially available but there are abundant populations in the environment.


Hornets, Paper Wasps, Yellow Jackets: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone. ​​​​​​

Slugs and Snails

Beneficial insects such as earwigs and ground beetles prey on Slugs and Snails.
Earwig: prey on Slugs and Snails.

​To attract Earwigs to your garden you will need to grow: Celery (Apium graveolens), Beets (Beta vulgaris, Cabbages, Cauliflower (Brassica oleracea/Brassica rapa), Cucumber (Cucumis sativus), Dahlia, Carrot (Daucus carota), Carnation (Dianthus), Carnation (Dianthus caryophyllus), Strawberry (Fragaria ananassa), Hop (Humulus lupulus), Lupin (Lupinus angustifolius), Apple (Malus domestica), Apricot (Prunus armeniaca), Sweet Cherry (Prunus avium), Plum (Prunus domestica), Peach (Prunus persica), European Pear (Pyrus communis), Rhubarb (Rheum hybridum), Roses (Rosa), Tomato (Solanum lycopersicum), Potato (Solanum tuberosum), Grapevine (Vitis vinifera), Corn (Zea mays), Zinnia.

Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado Potato Beetles, and Cutworms.


​To attract Ground Beetles to your garden you will need to grow: Evening Primrose, Amaranthus, and Clover.

Nutrition

Mustard Greens are among the most nutritious of greens, rich in vitamins A and C, as well as calcium, iron and potassium. Like other Brassicas they also contain a variety of cancer preventing phytochemicals.

Health Benefits

Phenolic components and other valuable nutrients present in different parts of the mustard plant such as seeds, leaves, and oil collectively offer a magnitude of healthy benefits with a unique flavor. Efficacy of mustard plant for therapeutic usage has been discussed as below:

Cancer: Being a member of Brassica family, seeds of mustard plant contains generous amounts of healthy phytonutrients called glucosinolates which can prove valuable against various cancers such as bladder cancer, colon cancer and cervical cancer. Glucosinates break down to form isothiocyanates with the help of myrosinase enzymes present in mustard. Various studies have suggested regarding the anti-cancer effects of these components present in its seeds which inhibit the growth of cancer cells and even guards against the formation of such malignant cells. The chemopreventive properties of its seeds help in restoring the levels of glutathione and stimulate the induction of apoptosis without affecting the normal healthy cells.

Psoriasis: The tiny mustard seeds are effective against Psoriasis which is a chronic inflammatory autoimmune disorder.  Research studies have validated its effectiveness in curing the inflammation and lesions associated with Psoriasis. According to the study, treatment with its seeds also stimulates the activities of good enzymes such as superoxide dismutase, glutathione peroxidase and catalase which encourage protective and healing action in such diseases.    

Contact dermatitis: Mustard seeds offer therapeutic relief in contact dermatitis. Investigative research have suggested that consumption of its seeds helps in healing the symptoms associated with contact dermatitis such as healing of tissues and reduction in the ear swelling.

Cardiovascular health: Mustard oil is a hearty choice when it comes to choosing cooking oil. Studies conducted to assess the its effects on the patients suspected with acute myocardial infraction or heart attack in simpler terms have demonstrated positive results with respect to reduction in the rate of cardiac arrhythmia, reduction in the ventricular enlargement and the chest pain associated with the disorder. The cardio-protective properties of mustard oil possibly attributes to the presence of omegs-3 fatty acids among other healthful components.

Relief from respiratory disorders: Mustard seeds have been valued for their therapeutic effects in curing cold and sinus problems. It is a wonderful decongestant and expectorant which helps in clearing the mucus in the air passages. In Ayurveda, its seeds are considered as the food with warmer tendency and are prized for its healing effects in calming vata and kapha. From many years, different home remedies have involved the usage of mustard seeds or oil for treating a range of sinus related ailments such as addition of ground mustard seeds in a foot soak assists in releasing the congestion caused in the respiratory organs, gargling with tea made of mustard seeds aids in soothing sore throat to name a few. The heating qualities of this plant penetrate deeply inside the tissues and cleanse the excess mucus buildup. These heating qualities of mustard also call for a cautionary advice with regard to the burning sensations which may happen to the exposed tissues which are not concealed in the enough mucus.

The seeds have also been found effective in curing chronic bronchitis. During an asthmatic attack, massaging a mix of mustard oil and small amount of camphor promotes easy breathing by breaking down phlegm. Plaster or poultice made of its seeds have been used since olden times for treating bronchitis and stimulate healthy circulation in the body.

Aches and pains: Poultice or plaster made from mustard seeds helps in curing pains and spasms as well. Mustard has rubefacient properties and hence when applied as plaster, exercises analgesic effects and provides relief in the paralysis of limbs, rheumatism and other muscular aches. Another important advice to note here is that mustard plaster has warmer effects and may cause sore blistering if applied directly on the naked skin. To avoid that, linen sheet should be used amidst the skin and the plaster.  

Poison repulsion: Mustard seeds possess protective emetic qualities which resists the effects of poison on the body. A decoction made with its seeds helps in cleansing the body especially in the poisoning caused by narcotics and excess intake of alcohol.

Ringworm: Anti-bacterial properties of mustard seeds have been proven effective in curing the lesions caused by ringworm. Topical application of paste made of mustard seeds on a clean skin washed with warm water helps in soothing the symptoms associated with ringworms.

Skin and hair care: It serves as a wonderful beauty aid as well. Henna leaves boiled with mustard oil helps stimulate healthy hair growth. Its seeds roasted in sesame oil or coconut oil enriches the resultant and sieved oil and makes it an effective cure for acne and promotes clearer complexion.

Healing effect on nerves: As mentioned above, mustard plant has heat inspiring nature which may benefit some individuals suffering from nerve damage. It helps in stimulating the healing process by arousing the impulses and has an invigorating effect on the nerves.

Diabetes: Mustard leaf is excellent for diabetics. Studies have demonstrated the anti-oxidation activities of mustard plant which helps in neutralizing the effects of oxygen free molecules and protects against the damages caused by oxidative stress in diabetics. The study shows that administration of mustard oil helps in reducing the levels of glycosylated proteins and serum glucose.  It aids in reducing lipid peroxidation and stimulates glucose metabolism.

Cholesterol lowering ability: Leaves of mustard plant has the tremendous cholesterol lowering power. Studies have shown that cruciferous vegetables such as mustard greens have amazing ability to bind bile acids in the digestive tract which facilitate easy excretion of these acids from the body. The bile acids usually comprises of cholesterol, so ultimately the binding process helps in reducing the cholesterol levels of the body. Another noteworthy fact here is that steamed version of mustard green has better bile acid binding as compared to raw version. So steam them lightly, may be add a little roasted cumin, salt and pepper and enjoy.    
 
These greens are a nutritional powerhouse who is instrumental in reducing the development of blockages in the arteries and prevent disorder like atherosclerosis. Vitamin B6 content present in these greens prevents the platelets from clumping and moderates the risk of thrombosis.

Menopause: Mustard greens may prove valuable for women during menopausal phase. Magnesium along with calcium present in it encourages bone heath and prevents bone loss associated with menopause. It helps in recompensing the low magnesium content in bones and other magnesium deficiencies and may helps reduce the risk of osteoporosis in menopausal women.

Aids in detoxification: Mustard greens may help support the detox system of the body attributing to the presence of powerful antioxidants and fiber content. Glucosinolates present in it helps in regulating the action of detoxification enzymes and help eliminate harmful toxins from the body.

Word of Caution:
As mentioned above, mustard plant has a tendency to generate heating effects so, caution while usage on the skin esp. sensitive skin is seriously recommended. Generally, it is always advisable to be naturally cautious while trying it for anything for the first time, especially when you are not aware of the allergic reactions such as hypersensitivity to mustard seeds. Some of the known side effects are:

Goitrogens: Uncooked mustard seeds and leaves contain a substance called goitrogens which might mess up with the functioning of the thyroid gland. People already suffering from thyroid disease should always cook the mustard prior consumption to neutralize these components.

Oxalates: Mustard contains oxalate which is known to interfere with the absorption of calcium. Individuals already suffering from oxalate related disorders such as kidney stones should be watchful regarding overconsumption of mustard.  
Source

Suggested Varieties

Amaranth: Love Lies Bleeding (Heirloom) (Amaranthus caudatus)

$1.00 - $5.60
As a decorative flower, Love-Lies-Bleeding grew in many Victorian English gardens; in the language of flowers, it represents hopeless love. In addition to producing lovely flowers, Love-Lies-Bleeding is a form of the grain-producing plant known as amaranth. A staple grain for the Aztecs and Incas, amaranth was referred to as the "golden grain of the gods" and used in religious rituals. The plant nearly died out when the Spanish Conquistadors declared their religious practices barbaric, and made growing amaranth a capital offense. Today, both the leaves and the seeds of amaranth are an important food source in many parts of the world. This unique grain provides an impressive amount of vitamins and minerals, as well as being very rich in protein.
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Amaranth: Perfecta (Heirloom) (Amaranthus Tricolor 'Perfecta')

$1.00 - $5.60
This fast-growing, heat-loving plant originated in tropical Asia, where it is widely cultivated as a leaf vegetable. It bears large, elliptic or oval leaves on erect stems. The brightly hued new leaves fade gradually to medium green with deep maroon markings. This cultivar is spectacular from summer to frost. Insignificant clusters of green or reddish flowers appear at the stem tips and in the leaf axils in summer. Small capsules containing a single brown or black seed follow the flowers.
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Amaranth: Red Garnet (Heirloom) (Amaranthus tricolor)

$1.00 - $5.60
Amaranth had a sacred status in the ancient civilizations of the Aztecs and Incas, since the grain was used in various religious rituals. It remains a staple food in modern Mexico and some parts of Asia, being prepared in numerous dishes from sweet to savory. One traditional Mexican treat known as "alegria" is made with amaranth grain and honey or molasses. A super grain, amaranth can be used for gluten free flour; it also makes a complete protein when mixed with another grain. In addition, amaranth greens have a higher iron content than any other green vegetable except parsley, as well as containing many valuable vitamins and minerals.
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Angelica (Angelica atropurpurea)

$1.00 - $5.60

Angelica is perennial native that stands 3-8' tall and is commonly found in woodlands and swampy areas near streams and rivers. It produces large, pale to dark purple hollow stems, with ¾-4½" long, medium to dark green sub leaflets. Being both edible and medicinal, this plant surely has a lot of offer any garden. 

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Balm: Lemon (Melissa officinalis)

$1.00 - $5.60
Lemon balm was most likely introduced to Spain by the Moors in the 7th century; by the Middle Ages, it was common throughout Europe. Its Latin name, Melissa, means “bee” in Greek and refers to the plant's tendency to attract bees; first century Roman naturalist Pliny the Elder recommended that lemon balm be cultivated near bee hives to prevent the bees from straying. A member of the mint family, lemon balm dates back over 2,000 years for use as a medicinal herb primarily to treat stress and anxiety, insomnia, and indigestion. Eleventh century Persian physician and philosopher Avicenna wrote of the benefits of lemon balm in treating low spirits or melancholy. According to an old Arabian proverb, “Balm makes the heart merry and joyful.” According to historical record, both King Charles V of France and Emperor Charles V drank lemon balm beverages to improve their health; lemon balm was also one of the plants grown in Thomas Jefferson’s famous experimental garden. Today, herbal treatments containing lemon balm often include other calming herbs such as valerian, chamomile, and hops to encourage relaxation.
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Beans: Black Turtle (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
In colonial America, black beans were not appreciated because of their unappealing color. As a result, the Black Turtle bean was advertised as an affordable substitute for turtle in the making of turtle soup, a delicacy during that time in history. Black beans originate in South America; some historians fix the date as far back as 8,000 BC to the Pre-Incan civilization in Peru. People from this time valued dry beans because of their long lasting freshness in storage. Black beans are a favorite in Latin American cooking for use in soups, sauces, and main dishes.
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Beans: Blue Lake Bush #274 (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60

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Named for the Blue Lake District near Ukiah, CA, where they first developed in 1961, these world famous beans set the standard for bush beans. The canning industry first widely used Blue Lake beans because of their excellence when canned, but they soon became known and loved all over the United States. Blue Lake beans stand on the top of the list of gourmet cooks and gardeners alike because of their unsurpassed flavor and high yield.
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Beans: Contender Bush (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
First offered to gardeners in 1949, Contender comes from a high yielding, disease resistant strain. Originally, the common bean comes from South America; some historians fix the date as far back as 8,000 BC to the Pre-Incan civilization in Peru. When Columbus arrived in the New World, he found green beans growing with the maize of the Indians. Columbus and other European explorers introduced this new vegetable to their countries, where it eventually spread to the rest of Europe and all over the world.
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Beans: Gold Rush Yellow Wax (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
The vegetable we now recognize as the common bean has its roots in South America; some historians fix the date as far back as 8,000 BC to the Pre-Incan civilization in Peru. When Columbus arrived in the New World, he found green beans growing with the maize of the Indians. Columbus and other European explorers introduced this new vegetable to their countries, where it eventually spread to the rest of Europe and all over the world.
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Beans: Kentucky Wonder Pole (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60

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First appearing in the late 1800's, Kentucky Wonder Pole beans are descended from an old variety of pole bean called Texas Pole. When first introduced, Kentucky Wonder had the name of Old Homestead. In 1877, James J. H. Gregory & Sons made it available in their catalog. It immediately became widely popular for its flat, stringless pods that could be eaten fresh or dried for soup beans.
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Beans: Lazy Housewife Pole (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
2015 Bean of the Year. ​Brought to America by German immigrants and first listed in W. Atlee Burpee’s 1888 catalog. These beans were so-named because they were the first beans to not require destringing! Originally cultivated in Central America, from Mexico to Peru, Bolivia and Argentina. The smaller beans are thought to have been cultivated in Mexico as long as 7,000 years ago, while the larger beans were cultivated in Peru starting 8,000 years ago. High in protein, easy to grow, dry and cook, they have sustained mankind for millennia.

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Beans: Pinto (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
The pinto bean has its roots in South America; some historians fix the date as far back as 8,000 BC to the Pre-Incan civilization in Peru. People from this time valued dry beans because of their long lasting freshness in storage. Pinto beans contain the highest amount of fiber of any bean, and are the top choice for Mexican dishes such as refried beans and chile con carne.
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Beans: Red Yard Long (Heirloom) (Vigna unguiculata sesquipedalis)

$1.00 - $5.60

Sold out

The yard long bean, often known as the Chinese long bean, originates in southern Asia; Carl Linnaeus first noted its presence in the New World in 1763. Actually a member of the cowpea family, they closely resemble green beans with a slightly more intense flavor and denser texture. Yard long beans have been a popular ingredient in Asian stir fries and other vegetable dishes for centuries. These beans also have a loyal following in the Mediterranean region, being known in Napes as "faiolo e maccarone," or "beans and macaroni," because of their noodle-like appearance.
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Bean: Royalty Purple Pod Green (Heirloom) (Phaseolus vulgaris)

$1.00 - $5.60
Royalty Purple Pod Green bean will add beautiful color to your garden with it's purple foliage and purple flowers. The bright purple pods are 5" long, stringless and turn green when cooked. This beautiful bush bean was introduced by Billy Hepler Seed Company in 1957. 
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Beets: Cylindra (Heirloom) (Beta vulgaris)

$1.00 - $5.60
Though Cylindra heirloom beets hail from Denmark, beets seem to have originated in the Mediterranean region, where people grew them for thousands of years. Later, beets grew in Germany and Holland and were used as cattle fodder; they were later imported to England for this purpose, but the poor began to raise them for an affordable food source. American colonists later brought them to the New World, where they became a commonly enjoyed food both for their roots and their greens. According to historians, George Washington experimented with beets, cross-pollinating them to create new varieties.
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Beets: Detroit Dark Red (Heirloom) (Beta vulgaris)

$1.00 - $5.60
Detroit Dark Red heirloom beets hail from Ontario, Canada, where a Mr. Reeves developed them from blood turnips. This globular beet first made its appearance in 1892. However, beets seem to have originated in the Mediterranean region, where people grew them for thousands of years. Later, beets grew in Germany and Holland and were used as cattle fodder; they were later imported to England for this purpose, but the poor began to raise them for an affordable food source. American colonists later brought them to the New World, where they became a commonly enjoyed food both for their roots and their greens.
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Beets: Golden Detroit (Heirloom) (Beta vulgaris)

$1.00 - $5.60

Beets seem to have originated in the Mediterranean region, where people grew them for thousands of years. Later, beets grew in Germany and Holland and were used as cattle fodder; they were later imported to England for this purpose, but the poor began to raise them for an affordable food source. American colonists later brought them to the New World, where they became a commonly enjoyed food both for their roots and their greens. According to historians, George Washington experimented with beets, cross-pollinating them to create new varieties.

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Bergamot: Wild (Monarda fistulosa)

$1.00 - $5.60
Butterfly attracting premier! Bursting with lavender heads of flowers, this popular perennial wildflower puts on a beautiful show! Medium to tall in height, this plant looks great planted en masse, or with other meadow dwellers. Its sweetly aromatic foliage makes it even more desirable. A classic!
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Brussels Sprout: Long Island Improved (Heirloom) (Brassica oleracea var. gemmifera)

$1.00 - $5.60
Historians believe that the ancient Romans first cultivated Brussels sprouts, but Belgium has the greatest claim on this tiny vegetable. As the name indicates, Brussels sprouts grew in great abundance around the city of Brussels. Since the 1900's, growers in California has produced most of the United States' supply of this vegetable; Long Island Improved in particular is a favorite variety of commercial growers.
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Cabbage: Early Jersey Wakefield (Heirloom) (Brassica oleracea var. capitata)

$1.00 - $5.60

Only a few left!

The first Early Jersey Wakefield cabbages were raised in 1840 by a man named Francis Brill of Jersey City, New Jersey. Thirty years later, seed companies all over the region offered this seed for sale; growers appreciated its early harvest and small, tender heads.
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Caraway (Carum carvi)

$1.00 - $5.60
Possibly one of the oldest herbs, evidence of caraway has been found in the Neolithic ruins of Europe as well as in ancient Egypt. Medieval medicine recommended the use of caraway for the improvement of digestion as well as for infant colic; William Shakespeare himself made reference to the culinary use of this herb in his play Henry IV, when Falstaff is invited to "take a pippin and a dish of caraways." The flavor of caraway became extremely popular in Tudor England, especially cooked with fruit or for cakes and bread. Caraway has a well known role in the cuisine of Germany, Scandanavia, northern Africa, and various eastern European countries.
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Carrots: Chantenay Red Cored (Heirloom) (Daucus carota)

$1.00 - $5.60
Introduced from France in the late 1800s. Blocky, broad-shouldered variety with blunt tip, about 5-1/2" long and 2-1/2" at the shoulder. Deep orange interior. Adaptable to clay and a wide range of soils. A versatile, good winter keeper that is quite tasty, raw or cooked. Stores well in the ground. Becomes sweeter in storage.
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Carrots: Cosmic Purple (Heirloom) (Daucus carota)

$1.00 - $5.60
The first mention of red, white, and purple carrots can be found in the records of both Afghanistan and Egypt. Yellow carrots, on the other hand, date back to Turkish records from the 900's. Carrots fulfilled medicinal purposes for thousands of years, being used for maladies as diverse as indigestion and cancer. After World War I, carrots became extremely popular in the United States, and are now produced commercially mostly in Texas, Michigan, and California.
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Carrots: Danvers (Heirloom) (Daucus carota)

$1.00 - $5.60
The origin of carrots is somewhat obscure, but early records from many civilizations refer to this colorful root. Carrots fulfilled medicinal purposes for thousands of years, being used for maladies as diverse as indigestion and cancer. After World War I, carrots became extremely popular in the United States, and are now produced commercially mostly in Texas, Michigan, and California. Danvers carrots in particular come from Danvers, Massachusetts, where the Eastern States Farmers Exchange introduced them in 1947.
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Carrots: Rainbow Blend (Heirloom) (Daucus carota)

$1.00 - $5.60
Festive Color and Flavor Mix of Purple, Yellow, Red and White Carrots is sure to delight—each with their own unique qualities. Purple has smooth skin, coreless orange flesh and is sweet and tasty. Solar Yellow holds its sunny hue inside and out, is crunchy, sweet and juicy. Lunar White is mild and delicious, and Atomic Red has high lycopene levels as well as a crispy texture that is great cooked.
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Carrots: Scarlet Nantes (Heirloom) (Daucus carota)

$1.00 - $5.60
The origin of carrots is somewhat obscure, but early records from many civilizations refer to this colorful root. Carrots fulfilled medicinal purposes for thousands of years, being used for maladies as diverse as indigestion and cancer. The 19th century seed specialist Louis de Vilmorin introduced the French varieties of carrot such as Nantes and Chantenay, which both derive their names from their places of origin. After World War I, carrots became extremely popular in the United States, and are now produced commercially mostly in Texas, Michigan, and California.
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Carrots: Tendersweet (Heirloom) (Daucus carota)

$1.00 - $5.60
The origin of carrots is somewhat obscure, but early records from many civilizations refer to this colorful root. Carrots fulfilled medicinal purposes for thousands of years, being used for maladies as diverse as indigestion and cancer. The Dutch were the among the first to cultivate the orange carrot; legend has it that their intent was to honor William of Orange. After World War I, carrots became extremely popular in the United States, and are now produced commercially mostly in Texas, Michigan, and California.
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Cauliflower: Snowball Y Improved (Heirloom) (Brassica oleracea var. botrytis)

$1.00 - $5.60
In spite of Mark Twain's opinion that cauliflower is nothing but cabbage with a college education, this vegetable enjoyed extreme popularity in the palaces of French royalty such as Louis XIV. Its origin is thought to be Cyprus, though records also show its presence in Arab, Mediterranean, and African countries and the Roman Empire. By the 17th century, cauliflower had reached England; Italian immigrants were the first to appreciate its culinary qualities and bring it to America, where it soon grew in nearly every family and commercial garden.
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Celery: Tendercrisp (Heirloom) (Apium graveolens var. dulce)

$1.00 - $5.60
No one really knows where celery originated, though claims come from such diverse locations as Sweden, New Zealand, and Algeria. Experts believe it probably was first cultivated in the Mediterranean basin. In ancient times, celery was valued primarily for its medicinal benefits; French and Italian cooks first started making use of it for an herb or flavoring in the seventeenth century. A Scotsman named George Taylor is credited with bringing celery to United States, when he grew it in his garden and offered it to the guests at a local ball.
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Celery: Utah Tall 52/70 (Heirloom) (Apium graveolens var. dulce)

$1.00 - $5.60
No one really knows where celery originated, though claims come from such diverse locations as Sweden, New Zealand, and Algeria. Experts believe it probably was first cultivated in the Mediterranean basin. In ancient times, celery was valued primarily for its medicinal benefits; French and Italian cooks first started making use of it for an herb or flavoring in the seventeenth century. A Scotsman named George Taylor is credited with bringing celery to United States, when he grew it in his garden and offered it to the guests at a local ball.
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Chives: Garlic (Allium tuberosum)

$1.00 - $5.60
Originating in western China, garlic chives have been used in Asian cuisine for thousands of years. Unlike the traditional tubular leaves of regular chives, garlic chives have flat, narrow blades; some gardeners blanch their garlic chives, causing them to develop a pale yellow color. Traditional pad Thai, Chinese jiaozi, and various Korean dishes such as buchukimchi often contain garlic chives; they also make a popular addition to stir fries, soups, and dishes with eggs or fish. These delicately garlic scented leaves are often used more as a vegetable than an herb, and may also substitute for standard chives. Garlic chives provide abundant vitamins and minerals, including vitamin C, calcium, and iron.
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Chives: Onion (Allium schoenoprasum var. album)

$1.00 - $5.60
Chives, the oldest species of edible onion known, has been used in China since about 3000 B.C. The botanical name actually comes from the Greek meaning, "reed-like leek". Chives are now grown all over the world; historical legend states that Marco Polo discovered this herb in China and brought it back to his native land. Medieval gardeners often planted chives around the borders for both decoration and to ward off harmful insects. Traditional medicinal uses, though not as common, included treatment for high cholesterol and poor digestion. Along with parsley, tarragon, and chervil, chives is included in the famous blend of herbs known as "Fines herbes." The onion-like flavor of chives makes them a traditional addition to dishes with cheese, eggs, fish, or potatoes; the flowers make a delicate herbal vinegar, in addition to being a colorful addition to salads.
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Clover: Crimson (Trifolium incarnatum)

$1.00 - $5.60
Most commonly known as crimson clover, this wildflower is also called Italian or French clover in reference to it's nativity to Europe. This annual species blooms in a strawberry red, and it's delightful fragrance attracts bees by the score! A non-invasive, annual species of clover, it is often used as a cover-crop. In southern climates, plant it during your off-season, and watch the amazing results of this rich, nitrogen producing plant! The earthworms love it! Also a protein-rich forage crop for cattle and livestock, this gem of a wildflower is indispensable!
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Clover: Strawberry Palestine (Trifolium fragiferum)

$1.00 - $5.60

Strawberry Palestine Clover is an introduced species that is native to the Mediterranean, as well as parts of central Europe and Asia. Growing to 9-12”, this hardy groundcover tolerates flooding and is great for grazing! It’s botanical name “fragiferum” translates to “strawberry bearing” since both the mature flower look and spread very much like strawberries! 

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Collards: Vates (Heirloom) (Brassica oleracea var. acephala)

$1.00 - $5.60
Collard, sometimes known as wild or non-heading cabbage, probably originated in Asia Minor and the Mediterranean region. Europe eventually became familiar with this vegetable, though historians disagree as to whether it was introduced there by the Romans or the Celts. Collard became a valuable part of the traditional cuisine of the American South through the slave trade, when the slaves began preparing this inexpensive vegetable with scraps of meat for flavoring. This unique vegetable has become a unique symbol of Southern culture and tradition. The Vates type of collard derives its name from an acronym for Virginia Truck Experiment Station, a research effort that was conducted from 1909-1960.
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Coriander: Leisure (Coriandrum sativum)

$1.00 - $5.60
The coriander plant, whose leaves are known as cilantro, is native to the Mediterranean and Middle Easter countries; it is believed to be one of the earliest spices used by man. Early physicians such as Hippocrates used coriander primarily as an aromatic stimulant or to disguise the taste of unsavory medicines. Nearly every part of this herb has a culinary use; in Thai cuisine, the roots flavor spicy sauces, while the cilantro leaves season and garnish Chinese, Vietnamese, and Mexican dishes. The coriander seed is used in candy, specialty breads, sauces, desserts, and even perfumes. In Tudor England, coriander seeds coated with sugar were known as "comfits" and became a popular treat.
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Corn: Country Gentleman-Open Pollinated (Heirloom) (Zea mays)

$1.00 - $5.60
Country Gentleman corn, a heirloom variety, is the most well known variety of shoepeg corn. Named for the similarity of its kernels to wooden pegs used in shoe making, shoepeg corn is characterized by small, irregular white kernels of unsurpassed tenderness and sweetness. The American South has made this type of corn its own, and it is virtually unrecognized in other areas of the United States. Country Gentleman was first offered for sale in 1890 by S. D. Woodruff & Sons.
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Corn: Golden Bantam-Open Pollinated (Heirloom) (Zea mays)

$1.00 - $5.60
A Greenfield, Massachusetts native named J. G. Pickett is credited with developing this marvelous variety of corn. Later, seed expert E. L. Coy sent it to Burpee with the note, "you now own the very richest and sweetest corn ever known."
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Corn, Popcorn: Shaman's Blue (Hybrid) Open Pollinated (Zea mays)

$1.00 - $5.60

Blue corn originated in the Andes Mountains of Peru, where the native peoples usually ground it into flour for cooking. Indians of Mexico and the southwestern United States also widely used this corn, since its dryness made it an excellent flour corn and gave it good resistance to disease. This exciting blue popcorn receives high marks for both visual and taste appeal. The unique blue/purple kernel pops into mounds of snow white popcorn that will satisfy any popcorn lover with its slightly sweet flavor.

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Corn, Popcorn: South American Yellow (Zea mays)

$1.00 - $5.60

According to evidence found by archaeologists on the northern coast of Peru, popcorn was a staple in the ancient civilizations of South America. Popcorn also grew above the border, and it once occupied a space in nearly every American garden. At the beginning of the twentieth century, 52 varieties of popcorn were offered by the seed catalogs of the time. A wise choice for popcorn lovers! This prolific variety bears 2-3, 6-9 inch ears per plant. When popped, the large yellow kernels produce a buttery tasting popcorn.

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Corn, Popcorn: Strawberry Red (Zea Mays)

$1.00 - $5.60

Although it's exact origin is unknown, it is believed that Strawberry Red Popcorn was domesticated by the Olmec and the Mayans. Not only is this amazing variety edible, but it is just as decorative. Each plant grows to 5-6' and bares two or so 2-3" strawberry shaped ears that are covered with brilliant burgundy kernels! Your mind will be blown as you watch the red kernels pop into white popcorn with in the blink of eye!

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Cosmos: Bright Lights (Cosmos sulphureus)

$1.00 - $5.60
Because of their Mexican heritage, these bright annuals meet high heat and drought conditions with native beauty and vigor. Spanish conquistadors searching for gold discovered these flowers on their journeys through Mexico. Mission gardens often included these flowers, which priests gave the name “cosmos,” the Greek word for a harmonious whole, because of their neatly spaced petals. Cosmos flowers made their way to England with Spanish ambassadors in the late 18th century, and to the United States in the following century.
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Cosmos: Candy Stripe (Cosmos bipinnatus)

$1.00 - $5.60

Only a few left!

Because of their Mexican heritage, these bright annuals meet high heat and drought conditions with native beauty and vigor. Spanish conquistadors searching for gold discovered these flowers on their journeys through Mexico. Mission gardens often included these flowers, which priests gave the name “cosmos,” the Greek word for a harmonious whole, because of their neatly spaced petals. Cosmos flowers made their way to England with Spanish ambassadors in the late 18th century, and to the United States in the following century.
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Cosmos: Radiance (Cosmos bipinnatus)

$1.00 - $5.60
Because of their Mexican heritage, these bright annuals meet high heat and drought conditions with native beauty and vigor. Spanish conquistadors searching for gold discovered these flowers on their journeys through Mexico. Mission gardens often included these flowers, which priests gave the name “cosmos,” the Greek word for a harmonious whole, because of their neatly spaced petals. Cosmos flowers made their way to England with Spanish ambassadors in the late 18th century, and to the United States in the following century.
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Cucumber: Lemon (Heirloom) (Cucumis sativus)

$1.00 - $5.60
Historians generally agree that the first cucumbers grew in India's Himalayan Mountains over 3,000 years ago. From this region they expanded into Greece and Rome; the Romans most likely spread this vegetable to the rest of Europe. The cucumber was widely grown by native Americans through the influence of the Spanish and other explorers. Cucumbers continue to be a vital part of traditional cuisine in Russia and many parts of Asia; the greatest variety of colors and shapes of this vegetable can still be found in its Asian birthplace. Lemon cucumbers in particular can be traced back to the gardens of the 1890s.
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Cucumber: Marketmore 76' (Heirloom) (Cucumis sativus)

$1.00 - $5.60
Historians generally agree that the first cucumbers grew in India's Himalayan Mountains over 3,000 years ago. From this region they expanded into Greece and Rome; the Romans most likely spread this vegetable to the rest of Europe. The cucumber was widely grown by native Americans through the influence of the Spanish and other explorers. Cucumbers continue to be a vital part of traditional cuisine in Russia and many parts of Asia; the greatest variety of colors and shapes of this vegetable can still be found in its Asian birthplace. Marketmore cucumbers in particular were developed at Cornell University of New York, but Dr. Henry Munger.
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Cucumber: Mexican Sour Gherkin (Heirloom) (Melothria scabra)

$1.00 - $5.60

Sold out

Melothria scabra is a vine grown for its edible fruit. Fruit are about the size of grapes and taste like cucumbers with a tinge of sourness. Vernacular names include mouse melon, Mexican sour gherkin, cucamelon, Mexican miniature watermelon, Mexican sour cucumber and pepquinos. This plant is native to Mexico and Central America, where it is called sandiita (little watermelon). It is believed to have been a domesticated crop before western contact began.
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Cucumber: National Pickling (Heirloom) (Cucumis sativus)

$1.00 - $5.60
National Pickling cucumbers in particular come from the research of George Starr of Michigan State University, who was commissioned by the National Pickle Packers Association to produce a pickle that would perform equally well for small and large pickles. The resulting cucumber excelled all expectations when it was offered to the public in 1924. ​
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Cucumber: Straight Eight (Heirloom) (Cucumis sativus)

$1.00 - $5.60
Historians generally agree that the first cucumbers grew in India's Himalyan Mountains over 3,000 years ago. From this region they expanded into Greece and Rome; the Romans most likely spread this vegetable to the rest of Europe. The cucumber was widely grown by native Americans through the influence of the Spanish and other explorers. Cucumbers continue to be a vital part of traditional cuisine in Russia and many parts of Asia; the greatest variety of colors and shapes of this vegetable can still be found in its Asian birthplace. Straight Eight cucumbers in particular were developed because of the demand for straight cucumbers; they exceeded all expectations, and won the AAS Gold Medal Award in 1935.
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Cucumber: Sumter (Heirloom) (Cucumis sativus)

$1.00 - $5.60
Perfect for pickling, this disease resistant cucumber variety produces blocky, slightly tapered, medium green fruit with white spines. Widely adapted for growing in all regions, for home or market. Tender annual 4' vines, 5" fruit. Disease Resistant to Powdery Mildew, Downy Mildew, Alternaria Leaf Spot and tolerant to Cucumber Mosaic Virus.
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Cucumber: White Wonder (Heirloom) (Cucumis sativus)

$1.00 - $5.60

This high yielding ivory white cucumber variety was introduced into the U.S. and first offered by Burpee Seed Company in 1893. White Wonder Cucumbers are delicious raw, in salads, or pickled.

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Cucumber: Wisconsin SMR 58 (Heirloom) (Cucumis sativus)

$1.00 - $5.60
Historians generally agree that the first cucumbers grew in India's Himalayan Mountains over 3,000 years ago. From this region they expanded into Greece and Rome; the Romans most likely spread this vegetable to the rest of Europe. The cucumber was widely grown by native Americans through the influence of the Spanish and other explorers. Cucumbers continue to be a vital part of traditional cuisine in Russia and many parts of Asia; the greatest variety of colors and shapes of this vegetable can still be found in its Asian birthplace. As the name suggests, the Wisconsin SMR 58 cucumber comes from the University of Wisconsin; it soon achieved the title of the best non-hybrid pickling cucumber.
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Dill: Dukat (Anethum graveolens)

$1.00 - $5.60
Historical records suggest that dill has been used for medicinal purposes for over 5,000 years; its primary use was to calm the digestion and treat stomach ailments, hence its name from an old Saxon word meaning "to lull." Ancient Greek tradition suggested covering the head with dill leaves to induce sleep, while many herbal remedies from ages past recommend dill to soothe colicky babies. Traditionally, dill was thought to bring good fortune, protection, and wealth. Though the origin of dill's famous association with the pickle is not known, an 1640 recipe from the cook of England's King Charles I requires dill in its pickled cucumbers. Today, German, Greek, and Scandinavian cuisine most often include dill.
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English Marigold (Calendula officinalis)

$1.00 - $5.60
This old-fashioned flower has a long history as both an ornamental garden plant and as an herb. When dried, the petals of Calendula flowers provide a culinary substitute for saffron; in times past, they were used to give a rich color to cheese or butter. Medicinal uses included treatments for measles and smallpox, as well as for dressing wounds on the battlefield. As well as being the traditional flower for October birthdays, calendula symbolizes sorrow and sympathy.
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Fennel: Florence (Foeniculum vulgare var. azoricum)

$1.00 - $5.60
Fennel has a rich history in ancient Greece, where it was called "marathon." The Battle of Marathon in 490 BC and the Italian town of the same name both received their names from this plant, which the Grecians regarded as a symbol of victory. Its medicinal properties, which are many, include an ability to suppress the appetite. In 13th century England, people ate fennel seeds during fast days or long sermons to partially satisfy their hunger; this led to the nickname "meeting seeds." A tea made of fennel became a well known treatment for infant colic or digestive disturbances. The seed of the fennel plant is most commonly found in Middle Eastern cuisine, while the bulb-like portion of the plant is popular in Italian and German cuisine. While culinary use is perfectly safe, large doses of fennel should be avoided by expectant mothers.
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Marigolds: Naughty Marietta (Tagetes patula)

$1.00 - $5.60
For non-stop bloom until frost, there's nothing better than French marigolds. The single flowers are golden yellow with mahogany streaks, and are very attractive to bees and butterflies. Ideal for planting along borders, or among vegetables to deter pests. Also makes a perfect container plant for pots or window boxes. The deeply divided foliage forms a bushy mound up to 12 inches high.
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Marigolds: Sparky Mix French (Tagetes patula)

$1.00 - $5.60
This easy-to-grow French marigold will bloom all season long. Compact mounds up to 12 inches tall will produce vivid bi-color orange and yellow flowers with an unusual form. This unique flower has wider, wavy petals that make these blossoms spectacular when planted en masse. A beautiful choice for containers as well as gardens.

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Marigold: White (Tagetes Erecta 'Kilimanjaro')

$1.00 - $5.60

Commonly called African marigold, Aztec marigold, American marigold or big marigold, is native to Mexico and Central America. Big marigold may be the best descriptive name because plants are noted for their large flowerheads. They typically grow from 1-4’ tall and feature huge, mostly double-globular flowers (2-4” diameter) in various shades of yellow, orange, and whitish. This variety is unaffected by high summer heat and generally blooms throughout the summer.

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Milkweed: Blood Flower (Asclepias curassavica)

$1.00 - $5.60
In 1753, eminent botanist Carl Linnaeus gave Blood Flower its Latin genus name, Asclepias. Asclepias, the name of the legendary Greek representation of medicine and healing, is especially appropriate since this plant formerly had numerous medicinal uses. At one time, the silk from the seed pods was spun for fabric or used for stuffing pillows; in World War II, school children gathered the silk to provide a cheap filling for soldiers’ life jackets. Commercial attempts to make use of this abundant plant included the manufacture of paper, fabric, lubricant, fuel, and rubber; eventually these became impractical and were abandoned. In the wild, Blood Flower attracts flocks of butterflies and their larvae; butterflies are immune to the plant’s poison, and actually become rather poisonous themselves as protection from predators.
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Milkweed: Butterfly Weed (Asclepias tuberosa)

$1.00 - $5.60
Butterfly Weed, one of the most striking of native plants, lights up the prairies with its blazing orange flowers. It thrives in rocky or sandy soil, typically in open fields or along roadsides. One of its common names, pleurisy root, refers to an old remedy for lung ailments that contained this plant. At one time, the silk from this plant’s seed pods was spun for fabric or used for stuffing pillows; in World War II, school children gathered the silk to provide a cheap filling for soldiers’ life jackets. Commercial attempts to make use of this abundant plant included the manufacture of paper, fabric, lubricant, fuel, and rubber; eventually these became impractical and were abandoned. Though this plant is toxic to most animals, butterflies are immune to the plant’s poison and actually become rather poisonous themselves as protection from predators.
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Milkweed: Common (Asclepias syriaca)

$1.00 - $5.60
Common milkweed is Nature's mega food market for insects. Over 450 insects are known to feed on some portion of the plant. Numerous insects are attracted to the nectar-laden flowers and it is not at all uncommon to see flies, beetles, ants, bees, wasps, and butterflies on the flowers at the same time. Occasionally hummingbirds will try, unsuccessfully, to extract nectar. Its sap, leaves and flowers also provide food.
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Milkweed: Showy (Asclepias speciosa)

$1.00 - $5.60
A popular native wildflower in western North America, Showy Milkweed commonly occurs on rocky slopes, woodland areas, or along roads or streams. John Torrey, a Columbia University botanist, recorded this species for science in 1820 from a specimen found near the Canadian River. At one time, the silk from this plant’s seed pods was spun for fabric or used for stuffing pillows; in World War II, school children gathered the silk to provide a cheap filling for soldiers’ life jackets. Commercial attempts to make use of this abundant plant included the manufacture of paper, fabric, lubricant, fuel, and rubber; eventually these became impractical and were abandoned. Though this plant is toxic to most animals, butterflies are immune to the plant’s poison and actually become rather poisonous themselves as protection from predators.
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Milkweed: Swamp (Asclepias incarnata)

$1.00 - $5.60

As the name indicates, these swamp milkweed seeds for sale thrive in swamps and low meadows or along streams. The bright pink flowers attract swarms of bees and butterflies, and have a sweet scent described as similar to vanilla or cinnamon. At one time, the silk from swamp milkweed seed pods was spun for fabric or used for stuffing pillows; in World War II, school children gathered the silk to provide a cheap filling for soldiers' life jackets. Commercial attempts to make use of this abundant plant included the manufacture of paper, fabric, lubricant, fuel, and rubber; eventually these became impractical and were abandoned. Though this plant is toxic to most animals, butterflies are immune to the plant's poison and actually become rather poisonous themselves as protection from predators.

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Mint: Pennyroyal (Mentha Pulegium)

$1.00 - $5.60
Pennyroyal, a member of the mint family, is a perennial herb that was once widely used but is not as common today. It has applications as an herbal remedy, culinary uses and as a decorative touch. Growing pennyroyal in the herb or perennial garden will add color with its lavender blooms.
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Mint: Spear (Mentha spicata)

$1.00 - $5.60
Mint received its name from the Greek legend of "Minthe," a river nymph who was turned into a lowly plant to be trodden underfoot; the stimulating, sweet smell perpetuated the memory of Minthe. Though "spear" may be derived from the shape of its leaves, a more likely story is that it comes from a form of "St. Pierre," the French monastery where it may have first grown. Though native to Europe, spearmint can now be found throughout North America; in the era of sea exploration, it was a valued source of vitamin C and helped prevent scurvy. Tea of spearmint has been used to treat many ailments, including nausea, hiccups, and poor digestion. The extract of spearmint is a very popular flavor for chewing gum, toothpaste, beverages, and candy, in addition to being a common ingredient in personal care products.
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Nasturtiums: Empress of India (Tropaeolum minus)

$1.00 - $5.60
These brilliant crimson flowers are set off by the deep blue-green leaves. This heirloom variety has a dwarf, bushy habit, and will self-sow. Edible blooms and leaves make a lovely garnish and bright addition to salads.

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Nasturtiums: Jewel Mix (Tropaeolum minus)

$1.00 - $5.60
Cheery three-inch blooms in a lovely mix of peach, pink, yellow, orange and red bloom all summer on this dwarf nasturtium. Compact growth and bright blooms make this an ideal choice for garden beds or containers. Thrives in poor soil, and does well in cool weather. The flowers and leaves are edible, and will attract hummingbirds and butterflies as well as beneficial insects.
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Parsley: Italian Giant (Heirloom) (Petroselinum crispum var. neapolitanum)

$1.00 - $5.60

Only a few left!

Parsley has a long and colorful history, being well known in many cultures. Myths and legends abound concerning this herb, making it the symbol of such widely varying things as death, victory, and life. One colonial superstition connecting parsley with death held such power that many farmers refused to grow this herb at all. Curly leaved parsley is the most well known and commonly available herb; it contains vitamins A and C as well as other valuable antioxidants, vitamins, and minerals.
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Penstemon: Rocky Mountain (Penstemon strictus)

$1.00 - $5.60

Sold out

Hardy, drought tolerant, and stunningly beautiful, what more could you want? Rich indigo blooms tower high on this Beardtongue, and are loved by hummingbirds and bees. Rocky Mountain Penstemon is one of the easiest Beardtongues to grow, and has a long blooming period of about a month in the Spring. A real show stopper!
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Poached Egg Plant (Limnanthes douglasii)

$1.00 - $5.60

This native species was first discovered by David Douglas, a Scottish botanist commissioned to collect native American plants suitable for the gardens of Great Britain. The species name "douglasii" honors his discovery, while the genus name "Limnanthes" means "marsh flower" because of this plant's preference for moist soil. This fragrant butterfly magnet has been awarded the Royal Horticultural Society's prestigious Award of Garden Merit.

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Radish: Early Scarlet Globe (Heirloom) (Raphanus sativus)

$1.00 - $5.60
Early ​Scarlet Globe is an early variety of radish and an favorite of many home gardeners because it matures in just 23 days!  Though their exact origin is unknown, certainly have been growing in America since the late 19th century. After reviewing an assortment of the early radishes then available, the June 1913 issue of "Garden Magazine" said of Scarlet Globe, "it remains in good table condition longer than any of the early sorts mentioned above." ​​
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Radish: French Breakfast (Heirloom) (Raphanus sativus)

$1.00 - $5.60
Though the exact origin of French Breakfast radishes is unknown, renowned seed expert James J. H. Gregory of Marblehead, Massachusetts first offered them for sale in his seed catalog in 1875.
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