Cabbage, Chinese: Tatsoi (Heirloom) (Brassica rapa ssp. Narinosa )
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Tatsoi is an Asian variety of Brassica rapa, botanically classified as Brassica narinosa that is native to China and closely related to the more familiar Bok Choy. Also called tat choy, it is commonly known as spoon mustard, spinach mustard and rosette bok choy because its dark green spoon-shaped leaves form a thick rosette. It is planted for its baby leaf because its small shiny dark green leaves are ready to harvest in 21 days after sowing.
Scientific Name: Brassica rapa ssp. Narinosa
Also Known As: tat choy
Native Range: China
Ease of Growing: Moderate
Grown as: Cabbage is a biennial plant but it is grown as an annual. For seed production it is biennial.
Days to Maturity: 70 days
Hardiness: Hardy. Very hardy and can withstand early frost once plant is established.
Crops: Spring Transplant, Spring, Fall
Growing Season: Short, Long
Growing Conditions: Cold, Cool, Short days. The ideal spot for Pak Choi depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea. Pak Choi are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
Outdoor Growing Temp: 45°F - 75°F
Min Outdoor Soil Temp: 45°F. Pak Choi germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Start Indoors: Yes
Start Outdoors: Yes
Light: Sun: min. 6 hours daily (Cold, Cool). Full sun.
Water: High. Pak Choi needs a regular water supply to grow well, so keep the soil evenly moist.
Feeder: Heavy. Compost and aged manure are recommended to be dug into the soil. They prefer heavy soil with lots of organic matter to retain moisture and lots of available nutrients.
Suitability: Tolerates light frost, Needs summer shade.
Small Gardens?: Yes
Containers?: Yes. Shallow-rooted Pak Choi does well in a container. Make sure that your container has at least one drainage hole and fill with a mixture of potting soil and compost. Place your container in full sun as long as the temperature allows for this. In warmer climates, Pak Choi will need shade. Make sure the soil stays moist by watering regularly.
Attracts beneficial insects?: No
Maintenance: Medium
Plant Height: 12"
Spacing: 1-3"
Sow Depth: 1/4-1/2"
Hardiness Zone: 3-12
Produces: low-growing plant that forms a rosette of dark green spoon-shaped leaves.
Garden Uses: Vegetable gardens.
Also Known As: tat choy
Native Range: China
Ease of Growing: Moderate
Grown as: Cabbage is a biennial plant but it is grown as an annual. For seed production it is biennial.
Days to Maturity: 70 days
Hardiness: Hardy. Very hardy and can withstand early frost once plant is established.
Crops: Spring Transplant, Spring, Fall
Growing Season: Short, Long
Growing Conditions: Cold, Cool, Short days. The ideal spot for Pak Choi depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea. Pak Choi are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
Outdoor Growing Temp: 45°F - 75°F
Min Outdoor Soil Temp: 45°F. Pak Choi germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Start Indoors: Yes
Start Outdoors: Yes
Light: Sun: min. 6 hours daily (Cold, Cool). Full sun.
Water: High. Pak Choi needs a regular water supply to grow well, so keep the soil evenly moist.
Feeder: Heavy. Compost and aged manure are recommended to be dug into the soil. They prefer heavy soil with lots of organic matter to retain moisture and lots of available nutrients.
Suitability: Tolerates light frost, Needs summer shade.
Small Gardens?: Yes
Containers?: Yes. Shallow-rooted Pak Choi does well in a container. Make sure that your container has at least one drainage hole and fill with a mixture of potting soil and compost. Place your container in full sun as long as the temperature allows for this. In warmer climates, Pak Choi will need shade. Make sure the soil stays moist by watering regularly.
Attracts beneficial insects?: No
Maintenance: Medium
Plant Height: 12"
Spacing: 1-3"
Sow Depth: 1/4-1/2"
Hardiness Zone: 3-12
Produces: low-growing plant that forms a rosette of dark green spoon-shaped leaves.
Garden Uses: Vegetable gardens.
Soil Preparation
Soil Preference:
Soil PH: 6.0-7.0, Ideal 6.3-6.5. Greens prefer a rich, moist, well drained soil with lots of nitrogen.
Soil Preparation:
Compost (Nitrogen), 2 inches, in top 6in of soil, 1 time. Greens love organic matter, so incorporate 2˝ of compost into the top 6˝ of soil.
Soil PH: 6.0-7.0, Ideal 6.3-6.5. Greens prefer a rich, moist, well drained soil with lots of nitrogen.
Soil Preparation:
Compost (Nitrogen), 2 inches, in top 6in of soil, 1 time. Greens love organic matter, so incorporate 2˝ of compost into the top 6˝ of soil.
Start Indoors
Seed Sowing Depth: 0.25" to 0.5". Sow the seed 1/4" deep in cool soil and 1/2" deep in warm soil.
Soil temp for germination: 45°F to 85°F, optimal 60°F to 80°F, optimal 75°F
Total weeks to grow transplant: 3 to 6 (Spring/Summer), 5 to 7 (Fall/Winter)
Soil temp for germination: 45°F to 85°F, optimal 60°F to 80°F, optimal 75°F
Total weeks to grow transplant: 3 to 6 (Spring/Summer), 5 to 7 (Fall/Winter)
Transplant Outdoors
2-3 weeks before last frost date:
In cool weather plants should be in a sunny location that is sheltered from cold winds. Don’t plant it where any other Brassicas were grown the year before.
Cold, Cool:
The ideal spot for Mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea.
Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
When outdoor temp: 45°F to 75°F, optimal temp 60°F to 65°F.
>When min soil temp: 45°F. Greens germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Spacing: 1.0"-3.0", 16 plants per sq. ft.. Mixes are best when planted close together.
Intensive beds: Broadcast the seeds evenly over the area, about half an inch apart. As the seedlings grow, harvest the thinnings for salads.
Support: No
In cool weather plants should be in a sunny location that is sheltered from cold winds. Don’t plant it where any other Brassicas were grown the year before.
Cold, Cool:
The ideal spot for Mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea.
Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
When outdoor temp: 45°F to 75°F, optimal temp 60°F to 65°F.
>When min soil temp: 45°F. Greens germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Spacing: 1.0"-3.0", 16 plants per sq. ft.. Mixes are best when planted close together.
Intensive beds: Broadcast the seeds evenly over the area, about half an inch apart. As the seedlings grow, harvest the thinnings for salads.
Support: No
Start Outdoors
When Cold, Cool:
The ideal spot for Mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea.
Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
When outdoor temp: 45°F to 75°F, optimal temp 60°F to 65°F.
When min soil temp: 45°F
Greens germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Seed Depth: 0.25" to 0.5". Sow the seed 1/4" deep in cool soil and 1/2" deep in warm soil.
Spacing: 1-3", 16 plants per sq. ft.. Mixes are best when planted close together.
Intensive beds: Broadcast the seeds evenly over the area, about half an inch apart. As the seedlings grow, harvest the thinnings for salads.
Spring Crop:
2-4 weeks before last frost date:
As the weather warms up, mixes can be sown directly outdoors. The plants grow well when direct sown, though there is a danger that they may end up as dinner for some of the many hungry pests that love Brassicas. This problem of predation is one reason it is common for them to be started indoors, where they are more easily protected.
Fall Crop:
10-12 weeks before first frost date:
As the weather warms up, mixes can be sown directly outdoors. The plants grow well when direct sown, though there is a danger that they may end up as dinner for some of the many hungry pests that love Brassicas. This problem of predation is one reason it is common for them to be started indoors, where they are more easily protected.
Support: No
The ideal spot for Mustards depends on the weather. If it's cool they should be planted on a sunny site. If it's warm then some shade is a good idea.
Mustards are in and out of the ground quickly, so are often used for intercropping between slower growing crops, rather than being given their own area of bed.
When outdoor temp: 45°F to 75°F, optimal temp 60°F to 65°F.
When min soil temp: 45°F
Greens germinates and grows quickly (if the soil is at least 45 degrees) so is usually planted outdoors.
Seed Depth: 0.25" to 0.5". Sow the seed 1/4" deep in cool soil and 1/2" deep in warm soil.
Spacing: 1-3", 16 plants per sq. ft.. Mixes are best when planted close together.
Intensive beds: Broadcast the seeds evenly over the area, about half an inch apart. As the seedlings grow, harvest the thinnings for salads.
Spring Crop:
2-4 weeks before last frost date:
As the weather warms up, mixes can be sown directly outdoors. The plants grow well when direct sown, though there is a danger that they may end up as dinner for some of the many hungry pests that love Brassicas. This problem of predation is one reason it is common for them to be started indoors, where they are more easily protected.
Fall Crop:
10-12 weeks before first frost date:
As the weather warms up, mixes can be sown directly outdoors. The plants grow well when direct sown, though there is a danger that they may end up as dinner for some of the many hungry pests that love Brassicas. This problem of predation is one reason it is common for them to be started indoors, where they are more easily protected.
Support: No
Greens do not do well in hot weather, as it causes excessive transpiration from the large leaves. They really need cool weather and short days to mature satisfactorily. This means that they do best when planted early (to mature before mid-summer), or late (to mature in the fall).
Water Needs: Moderate. Greens need a regular water supply to grow well, so keep the soil evenly moist.
Fertilizer Needs: Heavy. Compost and aged manure are recommended to be dug into the soil. They prefer heavy soil with lots of organic matter to retain moisture and lots of available nutrients.
Watering, regularly: Water, 0.5 inches, regularly, 2 times a week. Greens need a regular water supply to grow well. They are quite shallow rooted, so make sure there is plenty of moisture in the soil at all times. This is particularly important in hot weather.
Consistent watering is also important. Lack of water can result in unpleasantly strong tasting plants and thicker, tougher leaves. At the other extreme if plants are suddenly soaked after being very dry, the resulting burst in growth can cause the head to split.
It is best to use drip irrigation so the leaves don’t get wet, as several diseases can be spread in this way.
Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.
Side Dressing, after planting: Compost tea, 5 gallons per 100 sq. ft., after planting, 1 time. A liquid feed of compost tea is helpful in early spring, while the soil is cool and nitrogen is not readily available.
Thinning, when 6" tall: 6 inches apart, when 6" tall, 1 time. Do a final thinning to space plants at their recommended spacing (check your variety for this).
If you desire delicious young tender greens you can plant Asian Greens closer together than the variety requirements but you must constantly thin the outer leaves. You can also thin by cutting the whole plants, leaving several inches of stem behind. The remaining stem will then resprout and grow again (you can sometimes cut them several times.)
Side Dressing, when 12: tall: Compost tea, 5 gallons per 100 sq. ft., when 12in tall, 1 time. Give the plants another feed of compost tea as the plants start to head up, to help them grow bigger.
Support: No
Water Needs: Moderate. Greens need a regular water supply to grow well, so keep the soil evenly moist.
Fertilizer Needs: Heavy. Compost and aged manure are recommended to be dug into the soil. They prefer heavy soil with lots of organic matter to retain moisture and lots of available nutrients.
Watering, regularly: Water, 0.5 inches, regularly, 2 times a week. Greens need a regular water supply to grow well. They are quite shallow rooted, so make sure there is plenty of moisture in the soil at all times. This is particularly important in hot weather.
Consistent watering is also important. Lack of water can result in unpleasantly strong tasting plants and thicker, tougher leaves. At the other extreme if plants are suddenly soaked after being very dry, the resulting burst in growth can cause the head to split.
It is best to use drip irrigation so the leaves don’t get wet, as several diseases can be spread in this way.
Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.
Side Dressing, after planting: Compost tea, 5 gallons per 100 sq. ft., after planting, 1 time. A liquid feed of compost tea is helpful in early spring, while the soil is cool and nitrogen is not readily available.
Thinning, when 6" tall: 6 inches apart, when 6" tall, 1 time. Do a final thinning to space plants at their recommended spacing (check your variety for this).
If you desire delicious young tender greens you can plant Asian Greens closer together than the variety requirements but you must constantly thin the outer leaves. You can also thin by cutting the whole plants, leaving several inches of stem behind. The remaining stem will then resprout and grow again (you can sometimes cut them several times.)
Side Dressing, when 12: tall: Compost tea, 5 gallons per 100 sq. ft., when 12in tall, 1 time. Give the plants another feed of compost tea as the plants start to head up, to help them grow bigger.
Support: No
Harvesting
Ripening:
Harvest the leaves when they reach 4 to 6 inches tall, leaving 1 to 2 inches of plant above the ground, so they can regrow leaves.
Harvest the leaves when they reach 4 to 6 inches tall, leaving 1 to 2 inches of plant above the ground, so they can regrow leaves.
Storage
Storage:
Store well protected in a plastic bag, laying horizontal is best.
Storage Req: Refrigerator
Storage Temp: 35-40°F
Storage Length: 1-14 days
Store well protected in a plastic bag, laying horizontal is best.
Storage Req: Refrigerator
Storage Temp: 35-40°F
Storage Length: 1-14 days
Saving seed for most of these species is quite easy, in fact they pretty much do it automatically unless you stop them. Many can cross-pollinate with other Asian Greens (and maybe other Brassicas), so you should have only one kind flowering at a time. Save the seed from at least 6 plants to ensure some genetic variability.
Seed Viability in Years: 3 - 4 Years
Germination Percentage: 75%
Seed Viability in Years: 3 - 4 Years
Germination Percentage: 75%
Taste:
Sweet, spicy, slightly bitter and crunchy.
Culinary Use:
This delicate flavored Asian mixes are best known for stir-fry, braising, simmering in soups, and accompanying noodle and meat dishes. They can also be harvested when young for a truly tender favor for salads or flashed cooked.
Sweet, spicy, slightly bitter and crunchy.
Culinary Use:
This delicate flavored Asian mixes are best known for stir-fry, braising, simmering in soups, and accompanying noodle and meat dishes. They can also be harvested when young for a truly tender favor for salads or flashed cooked.
Companion Planting
Allies: Companion gardening lore suggests that Chinese cabbage, like other cabbage family crops, thrives when planted with celery, onions, and potatoes. Try planting mustard as a trap crop to lure flea beetles away from Chinese cabbage.
Companions: Alternate with Brussels sprouts in the row. The form of the tall growing, bare stalked sprouts complements the loose heads of the Chinese cabbage, allowing good air circulation around the plants. Or plant Chinese cabbage at the base of pea trellises, where it will get some shade and wind protection. Some companion gardeners let spent Chinese cabbage plants stand as a trap crop for aphids; pull and destroy infested plants.
Enemies: None known.
Companions: Alternate with Brussels sprouts in the row. The form of the tall growing, bare stalked sprouts complements the loose heads of the Chinese cabbage, allowing good air circulation around the plants. Or plant Chinese cabbage at the base of pea trellises, where it will get some shade and wind protection. Some companion gardeners let spent Chinese cabbage plants stand as a trap crop for aphids; pull and destroy infested plants.
Enemies: None known.
Problems
Potential insect problems include cabbageworms, cabbage loopers, flea beetles, caterpillars, thrips, slugs and aphids. Root maggots may be a problem in some areas. Watch for leaf spots, blackleg, black rot and yellows.
Cabbageworms
Beneficial insects such as Braconid Wasps, Birds, Damsel Bugs, Tachinid Flies, and Yellow Jacket Wasps all prey on Cabbageworms.
Braconid Wasps: Prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: Prey on Caterpillars, Mites, Aphids, Potato Beetles, and Cabbage Worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Tachinid Flies: Prey on Cabbageworms, Gypsy Moths, Japanese Beetles, Mexican Bean Beetle, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: carrots, dill, coriander, and buckwheat.
Yellow Jacket Wasps: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: Prey on Caterpillars, Mites, Aphids, Potato Beetles, and Cabbage Worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Tachinid Flies: Prey on Cabbageworms, Gypsy Moths, Japanese Beetles, Mexican Bean Beetle, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: carrots, dill, coriander, and buckwheat.
Yellow Jacket Wasps: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
Cabbage Loopers
Beneficial insects such as Ladybugs, Minute Pirate Bugs, and Spiders all prey on Cabbage Loopers.
Ladybeetles, Ladybugs, or Ladybird Beetles: Ladybeetles are probably the most well-known of beetles that eat aphids. There are many species, and both the adults and larvae eat aphids. Convergent lady beetles and the seven-spotted ladybeetles are abundant species in the environment. Eggs are found in clutches, yellow and football shaped. Larvae have an alligator-like appearance, and are black with orange markings. Pupae are sedentary. Ladybeetles are commercially available but purchasing is not generally recommended since the adult stage tends to fly away once released. Introductions may be more effective in greenhouses and high tunnels. Diverse plantings can help recruit resident ladybeetles to an area.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Minute Pirate Bugs: Preys on spider mites, cabbage looper, insect eggs, caterpillars, aphids, thrips
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Spiders: Prey on a wide range including bed bugs, aphids, roaches, grasshoppers, cabbage looper, and fruit flies.
To attract Spiders to your garden you will need to grow: tall plants for weaving spiders, mulch for predatory spiders.
Ladybugs: Preys on Aphids, Cabbage loopers, Leafhoppers, Whitefly, Spider mites, Fleas, Mealybug, and Colorado potato beetles.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Minute Pirate Bugs: Preys on spider mites, cabbage looper, insect eggs, caterpillars, aphids, thrips
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Spiders: Prey on a wide range including bed bugs, aphids, roaches, grasshoppers, cabbage looper, and fruit flies.
To attract Spiders to your garden you will need to grow: tall plants for weaving spiders, mulch for predatory spiders.
Ladybugs: Preys on Aphids, Cabbage loopers, Leafhoppers, Whitefly, Spider mites, Fleas, Mealybug, and Colorado potato beetles.
Flea Beetles
Beneficial insects such as Braconid wasps, Tachinid flies, Lacewings larvae, Damsel bugs, and Big Eyed Bug all prey on Flea Beetles.
Braconid Wasps: Prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Tachinid Flies: Preys on Gypsy Moths, Flea Beetles, Japanese Beetles, Mexican Bean Beetles, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: Carrots, Dill, Coriander, and Buckwheat.
Green Lacewings: Preys on Aphids, Flea beetles, Whitefly, Leafhopper, Mealybugs, and Caterpillars of pest moths.
To attract Green Lacewings to your garden you will need to grow: Dill, Angelica, Golden Marguerite, Coriander, and Dandelion.
Damsel Bugs: Preys on Caterpillars, Mites, Aphids, Flea beetles, Potato beetles, and Cabbage worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Preys on Aphids, small Caterpillars and Caterpillar eggs, Flea beetles, Fleahoppers, Lygus bugs, Mites, Thrips, Whiteflies.
To attract Big-Eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Tachinid Flies: Preys on Gypsy Moths, Flea Beetles, Japanese Beetles, Mexican Bean Beetles, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: Carrots, Dill, Coriander, and Buckwheat.
Green Lacewings: Preys on Aphids, Flea beetles, Whitefly, Leafhopper, Mealybugs, and Caterpillars of pest moths.
To attract Green Lacewings to your garden you will need to grow: Dill, Angelica, Golden Marguerite, Coriander, and Dandelion.
Damsel Bugs: Preys on Caterpillars, Mites, Aphids, Flea beetles, Potato beetles, and Cabbage worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Preys on Aphids, small Caterpillars and Caterpillar eggs, Flea beetles, Fleahoppers, Lygus bugs, Mites, Thrips, Whiteflies.
To attract Big-Eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Caterpillars
Beneficial insects such as Assassin Bugs, Big Eyed Bugs, Braconid Wasps, Damsel Bugs, Ground Beetles, Hoverflies, Lacewings, Minute Pirate Bugs, and Preying Mantis all prey on Caterpillars.
Assassin Bugs: Preys on Aphids, leafhoppers, asparagus beetle eggs and larvae, small flying insects, and up to medium-sized caterpillars.
To attract Assassin Bugs to your garden you will need to grow: Most garden plants, field crops, ornamental trees and shrubs. Spined assassin bugs are often found on goldenrod and other wildflowers.
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Braconid Wasps: prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado potato beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: evening primrose, amaranthus, and clover.
Hoverflies: Prey on aphids, scale insects, caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Praying Mantis: Preys on a wide range including caterpillars, moths, beetles, and crickets.
To attract Praying Mantis to your garden you will need to grow: tall grasses and shrubs, cosmos, marigolds, and dills.
To attract Assassin Bugs to your garden you will need to grow: Most garden plants, field crops, ornamental trees and shrubs. Spined assassin bugs are often found on goldenrod and other wildflowers.
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Braconid Wasps: prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado potato beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: evening primrose, amaranthus, and clover.
Hoverflies: Prey on aphids, scale insects, caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Praying Mantis: Preys on a wide range including caterpillars, moths, beetles, and crickets.
To attract Praying Mantis to your garden you will need to grow: tall grasses and shrubs, cosmos, marigolds, and dills.
Thrips
Beneficial insects such as Big-eyed Bugs, Hoverflies, and Minute Pirate Bugs all prey on Thrips.
Big-eyed Bugs: Prey on Aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies.
To attract Big-eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Hoverflies: Preys on Aphids, Scale insects, Caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Minute Pirate Bugs: Prey on Spider Mites, Cabbage Looper, Insect Eggs, Caterpillars, Aphids, and Thrips.
To attract Minute Pirate Bugs to your garden you will need to grow: Plants that attract Minute Pirate Bugs are: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
To attract Big-eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Hoverflies: Preys on Aphids, Scale insects, Caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Minute Pirate Bugs: Prey on Spider Mites, Cabbage Looper, Insect Eggs, Caterpillars, Aphids, and Thrips.
To attract Minute Pirate Bugs to your garden you will need to grow: Plants that attract Minute Pirate Bugs are: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Slugs
Beneficial insects such as earwigs and ground beetles prey on Slugs.
Earwig: prey on Slugs and Snails.
To attract Earwigs to your garden you will need to grow: Celery (Apium graveolens), Beets (Beta vulgaris, Cabbages, Cauliflower (Brassica oleracea/Brassica rapa), Cucumber (Cucumis sativus), Dahlia, Carrot (Daucus carota), Carnation (Dianthus), Carnation (Dianthus caryophyllus), Strawberry (Fragaria ananassa), Hop (Humulus lupulus), Lettuce (Lactuca sativa), Lupin (Lupinus angustifolius), Apple (Malus domestica), Apricot (Prunus armeniaca), Sweet Cherry (Prunus avium), Plum (Prunus domestica), Peach (Prunus persica), European Pear (Pyrus communis), Rhubarb (Rheum hybridum), Roses (Rosa), Tomato (Solanum lycopersicum), Potato (Solanum tuberosum), Grapevine (Vitis vinifera), Corn (Zea mays), Zinnia.
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado Potato Beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: Evening Primrose, Amaranthus, and Clover.
To attract Earwigs to your garden you will need to grow: Celery (Apium graveolens), Beets (Beta vulgaris, Cabbages, Cauliflower (Brassica oleracea/Brassica rapa), Cucumber (Cucumis sativus), Dahlia, Carrot (Daucus carota), Carnation (Dianthus), Carnation (Dianthus caryophyllus), Strawberry (Fragaria ananassa), Hop (Humulus lupulus), Lettuce (Lactuca sativa), Lupin (Lupinus angustifolius), Apple (Malus domestica), Apricot (Prunus armeniaca), Sweet Cherry (Prunus avium), Plum (Prunus domestica), Peach (Prunus persica), European Pear (Pyrus communis), Rhubarb (Rheum hybridum), Roses (Rosa), Tomato (Solanum lycopersicum), Potato (Solanum tuberosum), Grapevine (Vitis vinifera), Corn (Zea mays), Zinnia.
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado Potato Beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: Evening Primrose, Amaranthus, and Clover.
Aphids
Beneficial insects such as Ladybugs, Collops Beetle, Soldier Beetles, Long-legged Flies, Hover Flies, Predaceous Midges, Damsel Bugs, Big-eyed Bugs, Minute Pirate Bugs, Lacewings, Parasitic Wasps,
Hornets, Paper Wasps, and Yellow Jackets all prey on aphids.
Hornets, Paper Wasps, and Yellow Jackets all prey on aphids.
Ladybeetles, Ladybugs, or Ladybird Beetles: Ladybeetles are probably the most well-known of beetles that eat aphids. There are many species, and both the adults and larvae eat aphids. Convergent lady beetles and the seven-spotted ladybeetles are abundant species in the environment. Eggs are found in clutches, yellow and football shaped. Larvae have an alligator-like appearance, and are black with orange markings. Pupae are sedentary. Ladybeetles are commercially available but purchasing is not generally recommended since the adult stage tends to fly away once released. Introductions may be more effective in greenhouses and high tunnels. Diverse plantings can help recruit resident ladybeetles to an area.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos,
Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Soft-winged Flower Beetle or Collops Beetle: Collops beetles are commonly found on Alfalfa and Cotton plants in agricultural fields, landscapes and gardens. The adult eats aphids and the larvae are active predators in the soil. Two
abundant species in Utah are the two-spotted melyrid and the soft-winged flower beetle. Collops beetles are not commercially available.
Soldier Beetles: The adult stage of the soldier beetle eats aphids. The larvae live in the soil and help to control soil-borne pests. There are beetles that look similar to soldier beetles such as blister beetles and click beetles, so use care when identifying them. Soldier beetles are not commercially available.
Since Soldiers Beetles lay their eggs in the soil, all you have to do to is grow good nectar or pollen producing plants like Asclepias (milkweed), Solidago (goldenrod), and, while it’s not well understood, they seem particularly attracted to hydrangeas. Soldier Beetles can be found on flowers where they lie and wait for prey. They also feed on nectar and pollen but do not damage the plants.
Long-legged Flies: There are many species of long-legged flies (Dolichopodidae), the adults of which are predators of soft-bodied pests such as thrips, aphids, spider mites, flea hoppers, booklice, flies, silverfish, small caterpillars, and a variety of other small insects. They also eat nectar from flowers. The adult is recognized by the long legs and tapered abdomen but also by the metalic green or blue color. Larvae of long-legged flies are maggot-like in appearance and develop in wet or dry soil, rotting vegetation, or under bark. They are not commercially available.
Syrphid, Flower, or Hover Flies: Syrphid flies are about the size of house flies and hover in flight. The adults, which sometimes resemble bees, are not predaceous, but the larvae are aphid predators. The larvae vary in color from green to brown, some with a stripe or two down the back. The body tapers to the mouthparts. Syrphid flies are not commercially available.
To attract Hover Flies to your garden try growing: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea
millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus),
Masterwort (Astrantia major), \Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata),
Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white
sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice
(Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata),
Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum),
Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida),
Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea),
Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Predaceous Midges: The larvae of these flies are very small (~1/10 inch long), but are generalist predators of mites, aphids and other soft-bodied insects. The larvae are yellow to orange in color. The adults are not predatory. Predaceous midges are commercially available.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Parasitic Wasps: There are several species of parasitoid wasps that parasitize aphids specifically. Parasitic wasps that specialize on aphids are very small (~1/8 inch long) and female wasps have a modified stinger for depositing eggs. The egg is injected into an aphid where the larva develops inside. Parasitized aphids are a light tan to gold color and have a bulbous look. A circular cut out on the rearend of the aphid indicates adult wasp emergence. Parasitic wasps are commercially available but there are abundant populations in the environment.
Hornets, Paper Wasps, Yellow Jackets: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos,
Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Soft-winged Flower Beetle or Collops Beetle: Collops beetles are commonly found on Alfalfa and Cotton plants in agricultural fields, landscapes and gardens. The adult eats aphids and the larvae are active predators in the soil. Two
abundant species in Utah are the two-spotted melyrid and the soft-winged flower beetle. Collops beetles are not commercially available.
Soldier Beetles: The adult stage of the soldier beetle eats aphids. The larvae live in the soil and help to control soil-borne pests. There are beetles that look similar to soldier beetles such as blister beetles and click beetles, so use care when identifying them. Soldier beetles are not commercially available.
Since Soldiers Beetles lay their eggs in the soil, all you have to do to is grow good nectar or pollen producing plants like Asclepias (milkweed), Solidago (goldenrod), and, while it’s not well understood, they seem particularly attracted to hydrangeas. Soldier Beetles can be found on flowers where they lie and wait for prey. They also feed on nectar and pollen but do not damage the plants.
Long-legged Flies: There are many species of long-legged flies (Dolichopodidae), the adults of which are predators of soft-bodied pests such as thrips, aphids, spider mites, flea hoppers, booklice, flies, silverfish, small caterpillars, and a variety of other small insects. They also eat nectar from flowers. The adult is recognized by the long legs and tapered abdomen but also by the metalic green or blue color. Larvae of long-legged flies are maggot-like in appearance and develop in wet or dry soil, rotting vegetation, or under bark. They are not commercially available.
Syrphid, Flower, or Hover Flies: Syrphid flies are about the size of house flies and hover in flight. The adults, which sometimes resemble bees, are not predaceous, but the larvae are aphid predators. The larvae vary in color from green to brown, some with a stripe or two down the back. The body tapers to the mouthparts. Syrphid flies are not commercially available.
To attract Hover Flies to your garden try growing: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea
millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus),
Masterwort (Astrantia major), \Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata),
Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white
sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice
(Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata),
Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum),
Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida),
Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea),
Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Predaceous Midges: The larvae of these flies are very small (~1/10 inch long), but are generalist predators of mites, aphids and other soft-bodied insects. The larvae are yellow to orange in color. The adults are not predatory. Predaceous midges are commercially available.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Parasitic Wasps: There are several species of parasitoid wasps that parasitize aphids specifically. Parasitic wasps that specialize on aphids are very small (~1/8 inch long) and female wasps have a modified stinger for depositing eggs. The egg is injected into an aphid where the larva develops inside. Parasitized aphids are a light tan to gold color and have a bulbous look. A circular cut out on the rearend of the aphid indicates adult wasp emergence. Parasitic wasps are commercially available but there are abundant populations in the environment.
Hornets, Paper Wasps, Yellow Jackets: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
Nutrition
This crop is very rich in beta-carotene (much more than Cabbage), and also contains valuable quantities of vitamin C, K and several B’s, calcium and iron. It also contains many important antioxidants, including lutein, zea-xanthin, sulforaphane and isothiocyanates which give it powerful anti-cancer properties.
Health Benefits
Chinese cabbage has long been recognised as a health boosting vegetable, the following outlines exactly what is on offer.
Helps regulate blood pressure: Chinese cabbage contains calcium and potassium, which are used by the body to regulate blood pressure. When you combine this with Chinese cabbage’s low sodium content, you get a vegetable that is well suited to supporting your cardiovascular system.
High in potassium: The potassium content of the slow juice we get from our Chinese cabbage helps support healthy brain function, relieve hypertension and regulate blood sugar. It is an extremely important mineral if you want to stay on top of your health!
Fights anaemia and fatigue: Chinese cabbage has a high iron content, which is an essential mineral the body uses to produce haemoglobin in the blood. Haemoglobin is used to transport oxygen around the body; without enough of it you can be left feeling tired and fatigue.
Rich in antioxidants: The flavonoid content and large amounts of vitamin A and C make Chinese cabbage a rich source of antioxidants. Antioxidants help protect the body from free-radicals and degeneration. They are essential for both maintaining a youthful look as well as keeping your body fit and strong.
Keeps eyes healthy: The vitamin A content of Chinese cabbage keeps eyes healthy. It is used by the body to prevent cataracts, degeneration and loss of vision.
Great for weight loss: The combination of high nutrition and low calories found within the slow juice of Chinese cabbage make it an ideal aid to healthy weight loss.
Supports youthful and healthy skin: The Vitamin C content of Chinese cabbage is required by the body to produce collagen, a protein that is responsible for keeping skin looking youthful and elasticated.
Boosts the immune system: The combination of vitamins, especially vitamin C, are used by the body to boost and maintain a healthy immune system.
Fights off bad bacteria: Chinese cabbage contains antiseptic and antibacterial properties, helping fight off unwanted organisms within the body.
Helps regulate blood pressure: Chinese cabbage contains calcium and potassium, which are used by the body to regulate blood pressure. When you combine this with Chinese cabbage’s low sodium content, you get a vegetable that is well suited to supporting your cardiovascular system.
High in potassium: The potassium content of the slow juice we get from our Chinese cabbage helps support healthy brain function, relieve hypertension and regulate blood sugar. It is an extremely important mineral if you want to stay on top of your health!
Fights anaemia and fatigue: Chinese cabbage has a high iron content, which is an essential mineral the body uses to produce haemoglobin in the blood. Haemoglobin is used to transport oxygen around the body; without enough of it you can be left feeling tired and fatigue.
Rich in antioxidants: The flavonoid content and large amounts of vitamin A and C make Chinese cabbage a rich source of antioxidants. Antioxidants help protect the body from free-radicals and degeneration. They are essential for both maintaining a youthful look as well as keeping your body fit and strong.
Keeps eyes healthy: The vitamin A content of Chinese cabbage keeps eyes healthy. It is used by the body to prevent cataracts, degeneration and loss of vision.
Great for weight loss: The combination of high nutrition and low calories found within the slow juice of Chinese cabbage make it an ideal aid to healthy weight loss.
Supports youthful and healthy skin: The Vitamin C content of Chinese cabbage is required by the body to produce collagen, a protein that is responsible for keeping skin looking youthful and elasticated.
Boosts the immune system: The combination of vitamins, especially vitamin C, are used by the body to boost and maintain a healthy immune system.
Fights off bad bacteria: Chinese cabbage contains antiseptic and antibacterial properties, helping fight off unwanted organisms within the body.