(Brassica Oleracea 'Red Russian')
Red Russian Kale is a heirloom, hardy, cool weather biennial vegetable that is native to Europe, but can be found growing in gardens throughout the United States. At maturity, this plant reaches the height of 12-30” and features grayish green leaves with purple veins. This plant can be grown in a container, tolerates frost, is rabbit safe, and is edible!
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General Information
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Soil Preparation & Start Indoors
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Transplant Outdoors & Start Outdoors
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Crop Care
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Harvesting & Storage
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Seed Saving
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Culinary
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Companion Planting
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Nutrition & Health Benefits
Genus: Brassica
Species: oleracea
Variety: Red Russian Kale
Also Known As: Siberian Kale or Ragged Jack.
Native to: France, Great Britain, Spain.
Introduced into: Albania, Algeria, Antipodean Is., Assam, Baltic States, Bangladesh, Belarus, Belgium, California, Canary Is., Central European Rus, Chatham Is., Chile South, China North-Central, China South-Central, China Southeast, Connecticut, Costa Rica, Crozet Is., Czechoslovakia, East European Russia, East Himalaya, Easter Is., Ecuador, El Salvador, Ethiopia, Falkland Is., Germany, Greece, Guatemala, Illinois, India, Iowa, Iraq, Juan Fernández Is., Kazakhstan, Kentucky, Kenya, Korea, Krym, Labrador, Lebanon-Syria, Libya, Madeira, Massachusetts, Morocco, Netherlands, New Caledonia, New South Wales, New York, New Zealand North, New Zealand South, Newfoundland, North European Russi, Northern Territory, Northwest European R, Ohio, Ontario, Pennsylvania, Prince Edward I., Queensland, Québec, Rhode I., Sardegna, Saudi Arabia, South Australia, South European Russi, Tadzhikistan, Tanzania, Tasmania, Texas, Trinidad-Tobago, Tunisia, Turkmenistan, Ukraine, Vermont, Victoria, Vietnam, Western Australia, Zaïre.
Ease of Growing: Easy
Grown as: Biennial
Days to Maturity: 50 days
Hardiness: Hardy. This variety will keep growing and producing right through the winter in milder areas and can be extremely frost tolerant.
Crops: Spring Transplant, Spring, Fall Transplant, Fall
Growing Season: Short, Long
Growing Conditions: Cold, Cool, Warm. This variety grows well in both heat and cold. In mild climates it will continue growing right through the winter.
Outdoor Growing Temp: 0°F - 80°F
Min Outdoor Soil Temp: 45°F. Kale is pretty hardy and can go into the ground when it is still fairly cold. However it will germinate and grow faster in warmer soil.
Start Indoors: Yes
Start Outdoors: Yes
Light: Sun: min. 6 hours daily (Cold, Cool, Warm). Kale will be most productive in full sun, though it will tolerate partial shade.
Water: Moderate. Kale must have plenty of water for maximum productivity and best quality.
Feeder: Heavy. Low nitrogen. Moderate potassium. Moderate phosphorous. Kale has similar nutritional requirements as cabbage, in that it needs a significant amount of phosphorus and potassium but not a lot of nitrogen. Early varieties require a higher soil fertility than mid or late-season varieties.
Suitability: Tolerates light frost, Tolerates hard frost, Needs summer shade
Small Gardens?: Yes
Containers?: Yes. You can grow a single kale plant in a one gallon pot or groups of plants in larger containers. Make sure that your container has drainage holes. Fill with a mixture of potting soil and compost and water thoroughly. In hot weather you should keep them out of direct sun.
Attracts beneficial insects?: No
Maintenance: Low
Plant Height: 18-36"
Spacing: 12-30"
Sow Depth: 0.25 to 0.5"
Produces: grayish green leaves with purple veins
Hardiness Zone: 3-11
Soil Preparation
Soil pH: 6.0-7.5, Ideal 6.5-7.0. Kale is more tolerant of poor soil than any of the other Brassicas, but the most palatable leaves are produced by rapid uninterrupted growth. For this the soil must be rich and moisture retentive. It is important that the soil is well drained when growing kale as a winter crop. If the soil is too wet the roots may rot. Kale likes a neutral pH, so add lime if necessary.
Soil Preparation:
Compost (Nitrogen), 2", in top 6" of soil, 1 time: Kale likes organic matter, so amend the soil by digging in 2˝ of compost or aged manure.
Standard Mix, 5 pounds per 100 sq. ft., in top 6" of soil, 1 time: A standard mix will supply any additional nutrients required and should be incorporated along with the compost. This is a mix of various amendments intended to supply all of the nutrients plants may require. It is usually incorporated into the soil prior to planting. The mix consists of:
- 4 parts cottonseed meal (this is high in nitrogen and relatively inexpensive)
- 2 parts colloidal phosphate or bone meal (for phosphorus)
- 2 parts wood ash or 3 parts greensand or granite dust (for potassium)
- 1 part dolomitic limestone (to balance pH and add calcium and magnesium)
- 1 part kelp meal (for trace elements)
Mix these together thoroughly. You can do this all at once, or you can store them separately and mix as needed.
Start Indoors
Soil temp for germination: 40°F to 100°F, optimal 60°F to 85°F, optimal 77°F
Total weeks to grow transplant: 8 to 12 (Spring/Summer), 10 to 14 (Fall/Winter)
Germinate:
5 weeks before last frost date: Kale is often started indoors for planting out in early spring and harvesting in early summer. Transplants may also be used where insects or other pests are a problem. Kale doesn’t mind transplanting so can be started in flats, as well as cell packs and soil blocks.
1. Plant seeds 1/2" deep.
Germinate:
15 weeks before first frost date: Kale is often started indoors for planting out in later summer and harvesting through the fall. In areas with mild winters Kale can be overwintered. Transplants may also be used where insects or other pests are a problem. Kale doesn’t mind transplanting so can be started in flats, as well as cell packs and soil blocks.
1. Plant seeds 1/2" deep and keep moist.
Harden Off: 1 weeks before last frost date. Harden off your plants by exposing them to lower temperatures for 1 to 2 weeks depending on your conditions. You want to insure the plant is hardy enough to adjust to the cooler soil conditions. This is often done by leaving plants outside when it is colder for a longer amount of time each day.
Transplant Outdoors
10 weeks before first frost date: The seedlings should go outside when they have 4 or 5 true leaves and are about 5˝ high. Give starts a good watering after transplanting.
Cold, Cool, Warm: This variety grows well in both heat and cold. In mild climates it will continue growing right through the winter.
When outdoor temp: 0°F to 80°F, optimal temp 40°F to 65°F
When min soil temp: 45°F. Kale is pretty hardy and can go into the ground when it is still fairly cold. However it will germinate and grow faster in warmer soil.
Spacing: 12-18", 1 plants per sq ft. Kale plants can get quite big, so give them plenty of room: 12" to 18" apart.
12" apart in excellent soil
15" apart in good soil
18" apart in poor soil
Support: No
Start Outdoors
When outdoor temp: 0°F to 80°F, optimal temp 40°F to 65°F
When min soil temp: 45°F. Kale is pretty hardy and can go into the ground when it is still fairly cold. However it will germinate and grow faster in warmer soil.
Seed Depth: 0.25"-0.5". Kale seed should be planted 1/4" in cold soil to 1/2" deep in warmer soil. It germinates and grows fairly quickly whatever the situation.
Spacing: 12-18", 1 plants per sq ft. Kale plants can get quite big, so give them plenty of room: 12" to 18" apart.
12" apart in excellent soil
15" apart in good soil
18" apart in poor soil
Spring Crop:
2-4 weeks before last frost date: Kale can be planted in spring for harvesting in early summer.
1. Plant the seeds ¼˝ to ½˝ deep and 2˝ apart. Keep seeds moist during germination.
Fall Crop:
8-12 weeks before first frost date: Kale germinates fast and grows quickly, so it is easily direct sown, if pests aren't a problem. If pests are a problem, protect your seedlings with a row cover, or start indoors.
Kale is most useful as a fall and winter crop. It is planted in midsummer, at least 2 to 3 months before the first fall frost date. The plants need to be fairly big by the time of the first frost, so they are vigorous enough to keep growing.
1. Plant the seeds ¼˝ to ½˝ deep and 2˝ apart. Keep seeds moist during germination.
Support: No
Water Needs: Moderate. Kale must have plenty of water for maximum productivity and best quality.
Fertilizer Needs: Heavy. Low nitrogen. Moderate potassium. Moderate phosphorous. Kale has similar nutritional requirements as cabbage, in that it needs a significant amount of phosphorus and potassium but not a lot of nitrogen. Early varieties require a higher soil fertility than mid or late-season varieties.
Watering, regularly: Water, 1 quarts, regularly, 2 times a week. Keep the plants well supplied with water for maximum production and best quality. Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.
Watering, regularly: Water, 0.5 gallons per plant, regularly, 2 times a week. Kale has large leaves and can lose a lot of water in warm weather. Keep the plants well supplied with water for maximum production and best quality. Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.
Weeding, regularly: regularly, every 3 weeks. Kale is pretty independent once established, so you only really need worry about weeds while it is young.
Side Dressing, after transplanting: Compost tea, 5 gallons per 100 sq. ft., after transplanting, 1 month. Feed the plants with compost tea or liquid kelp, starting as soon as they have recovered from transplanting and every month thereafter. This is especially important if you are harvesting regularly.
Thinning, after sowing: after sowing, every 3 weeks. Start harvest thinnings when all the seedlings have emerged, and gradually thin them to the recommended spacing (check your variety for this spacing).
Side Dressing, to cool soil: Mulch, 2 inches, to cool soil, 1 time. Use a mulch in summer to suppress weeds, keep the soil cool and conserve soil moisture.
Support: No
Harvesting
When and How:
Flower, -182 days after maturity:
When: When Kale bolts in spring, the flower buds can (and should) be gathered and used like Broccoli. If they are not infested with aphids they are a nutritious and tasty treat that is not to be missed.
How: Harvest the flower buds by cutting them at the base of the stalk.
Cut & Come Again, 1-180 days after maturity:
When: Kale produces an abundance of foliage right through the growing season, but it is at its best during cold weather. This is because cold weather stimulates the conversion of starches in the leaves into sugars (a similar thing happens in Jerusalem Artichokes and Parsnips). A few nights of freezing temperatures are enough to make this happen. The cold also makes the leaves more tender. You can gather Kale leaves for as long as they are produced, sometimes right through the winter. Collect young leaves anytime. Clip oldest leaves when less than 12" long for tender leaves and best flavor.
How: For a longer and bigger harvest it is best to gather single leaves as they get large enough. Don’t take them from the growing point and only take 1 or 2 leaves from a plant at one time. You may be able to stimulate an old plant to put out tender new growth by stripping off all of its leaves.
Storage
Storage Req: Freezer
Storage Temp: 32°F
Storage Length: 0-180 days
Kale can be kept in a plastic bag in the fridge up to 10 days.
Storage Req: Refrigerator
Storage Temp: 35-40°F
Storage Length: 1-10 days
The plants usually produce an abundance of seed and can sometimes get so top heavy they need staking to stop them falling over. The seed is produced in long pods and should be gathered when the older bottom pods begin to split open. Watch them carefully as they shatter easily when they are fully ripe. Cut the entire seed pod bearing stems and dry them in a warm place (I put small quantities in a paper grocery bag, so I don't lose any seeds). The large seeds are easily handled and cleaned. Of course it is essential that they are thoroughly dry before storage.
If you save kale seed (and you should) you will end up with a lot, especially as you should save the seed from at least 5 plants to maintain some genetic variability. This is far more than you will ever need for planting, but you can sprout some of it like alfalfa, or use it to grow micro-greens.
Seed Viability in Years: 4-6 Years
Germination Percentage: 75%
Culinary Use: Kale is a versatile green leafy vegetable that can be prepared in soups, pastas, steamed, sauteed or made into chips. It goes well with other vegetables, is complimented by garlic or onions, and makes an excellent side dish to serve with fish or meat.
Companion Planting
Companions: Plant with late cabbage or potatoes. Use ornamental types to accent flower or vegetable plantings.
Enemies: Many companion gardeners believe grapes fail to thrive when planted near kale; others volunteer strawberries and tomatoes as unsuitable companions.
Problems
Cabbageworms
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: Prey on Caterpillars, Mites, Aphids, Potato Beetles, and Cabbage Worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Tachinid Flies: Prey on Cabbageworms, Gypsy Moths, Japanese Beetles, Mexican Bean Beetle, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: carrots, dill, coriander, and buckwheat.
Yellow Jacket Wasps: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
Cabbage Loopers
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Minute Pirate Bugs: Preys on spider mites, cabbage looper, insect eggs, caterpillars, aphids, thrips
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Spiders: Prey on a wide range including bed bugs, aphids, roaches, grasshoppers, cabbage looper, and fruit flies.
To attract Spiders to your garden you will need to grow: tall plants for weaving spiders, mulch for predatory spiders.
Flea Beetles
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Tachinid Flies: Preys on Gypsy Moths, Flea Beetles, Japanese Beetles, Mexican Bean Beetles, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: Carrots, Dill, Coriander, and Buckwheat.
Green Lacewings: Preys on Aphids, Flea beetles, Whitefly, Leafhopper, Mealybugs, and Caterpillars of pest moths.
To attract Green Lacewings to your garden you will need to grow: Dill, Angelica, Golden Marguerite, Coriander, and Dandelion.
Damsel Bugs: Preys on Caterpillars, Mites, Aphids, Flea beetles, Potato beetles, and Cabbage worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Preys on Aphids, small Caterpillars and Caterpillar eggs, Flea beetles, Fleahoppers, Lygus bugs, Mites, Thrips, Whiteflies.
To attract Big-Eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Caterpillars
To attract Assassin Bugs to your garden you will need to grow: Most garden plants, field crops, ornamental trees and shrubs. Spined assassin bugs are often found on goldenrod and other wildflowers.
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Braconid Wasps: prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado potato beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: evening primrose, amaranthus, and clover.
Hoverflies: Prey on aphids, scale insects, caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Praying Mantis: Preys on a wide range including caterpillars, moths, beetles, and crickets.
To attract Praying Mantis to your garden you will need to grow: tall grasses and shrubs, cosmos, marigolds, and dills.
Thrips
To attract Big-eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Hoverflies: Preys on Aphids, Scale insects, Caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Minute Pirate Bugs: Prey on Spider Mites, Cabbage Looper, Insect Eggs, Caterpillars, Aphids, and Thrips.
To attract Minute Pirate Bugs to your garden you will need to grow: Plants that attract Minute Pirate Bugs are: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Slugs
To attract Earwigs to your garden you will need to grow: Celery (Apium graveolens), Beets (Beta vulgaris, Cabbages, Cauliflower (Brassica oleracea/Brassica rapa), Cucumber (Cucumis sativus), Dahlia, Carrot (Daucus carota), Carnation (Dianthus), Carnation (Dianthus caryophyllus), Strawberry (Fragaria ananassa), Hop (Humulus lupulus), Lettuce (Lactuca sativa), Lupin (Lupinus angustifolius), Apple (Malus domestica), Apricot (Prunus armeniaca), Sweet Cherry (Prunus avium), Plum (Prunus domestica), Peach (Prunus persica), European Pear (Pyrus communis), Rhubarb (Rheum hybridum), Roses (Rosa), Tomato (Solanum lycopersicum), Potato (Solanum tuberosum), Grapevine (Vitis vinifera), Corn (Zea mays), Zinnia.
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado Potato Beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: Evening Primrose, Amaranthus, and Clover.
Aphids
Hornets, Paper Wasps, and Yellow Jackets all prey on aphids.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Soft-winged Flower Beetle or Collops Beetle: Collops beetles are commonly found on Alfalfa and Cotton plants in agricultural fields, landscapes and gardens. The adult eats aphids and the larvae are active predators in the soil. Two
abundant species in Utah are the two-spotted melyrid and the soft-winged flower beetle. Collops beetles are not commercially available.
Soldier Beetles: The adult stage of the soldier beetle eats aphids. The larvae live in the soil and help to control soil-borne pests. There are beetles that look similar to soldier beetles such as blister beetles and click beetles, so use care when identifying them. Soldier beetles are not commercially available.
Since Soldiers Beetles lay their eggs in the soil, all you have to do to is grow good nectar or pollen producing plants like Asclepias (milkweed), Solidago (goldenrod), and, while it’s not well understood, they seem particularly attracted to hydrangeas. Soldier Beetles can be found on flowers where they lie and wait for prey. They also feed on nectar and pollen but do not damage the plants.
Long-legged Flies: There are many species of long-legged flies (Dolichopodidae), the adults of which are predators of soft-bodied pests such as thrips, aphids, spider mites, flea hoppers, booklice, flies, silverfish, small caterpillars, and a variety of other small insects. They also eat nectar from flowers. The adult is recognized by the long legs and tapered abdomen but also by the metalic green or blue color. Larvae of long-legged flies are maggot-like in appearance and develop in wet or dry soil, rotting vegetation, or under bark. They are not commercially available.
Syrphid, Flower, or Hover Flies: Syrphid flies are about the size of house flies and hover in flight. The adults, which sometimes resemble bees, are not predaceous, but the larvae are aphid predators. The larvae vary in color from green to brown, some with a stripe or two down the back. The body tapers to the mouthparts. Syrphid flies are not commercially available.
To attract Hover Flies to your garden try growing: Fern-leaf yarrow (Achillea filipendulina), Common yarrow
(Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), \Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia),
Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Predaceous Midges: The larvae of these flies are very small (~1/10 inch long), but are generalist predators of mites, aphids and other soft-bodied insects. The larvae are yellow to orange in color. The adults are not predatory. Predaceous midges are commercially available.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Parasitic Wasps: There are several species of parasitoid wasps that parasitize aphids specifically. Parasitic wasps that specialize on aphids are very small (~1/8 inch long) and female wasps have a modified stinger for depositing eggs. The egg is injected into an aphid where the larva develops inside. Parasitized aphids are a light tan to gold color and have a bulbous look. A circular cut out on the rearend of the aphid indicates adult wasp emergence. Parasitic wasps are commercially available but there are abundant populations in the environment.
Hornets, Paper Wasps, Yellow Jackets: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
Nutrition
The Health Benefits of Kale
Hair Care: With a rich supply of iron, vitamin C, and vitamin A, this vegetable is excellent for strengthening the hair and stimulating its growth. Nutrients like vitamin A are needed for the production of hair, and vitamin C is a key part of collagen, which is also crucial in the structure of hair. Furthermore, proper iron levels are required to defend against unwanted hair loss.
Skin Care: Lutein and zeaxanthin, along with various other flavonoids, are found in kale, and these antioxidants have been proven to be important for skin health. Carotenoids are able to neutralize free radicals in the body and lower levels of oxidative stress, including on the skin. This will help reduce the appearance of wrinkles and age spots, as well as blemishes and scars, and even increase the elasticity of your skin to help you look younger.
Weight Loss: With less than 40 calories in a single cup of this leafy green vegetable, you can get a strong boost of nutrients and antioxidants without compromising your caloric goals. If you are struggling with weight loss, kale can boost your metabolism and speed the process of passive fat-burning, helping you lose even more weight!
Reduces Inflammation: The anti-inflammatory nature of kale comes from its high levels of vitamin K, as well as omega-3 fatty acids. The former is a key nutrient in regulating the body’s inflammatory response, while the latter is able to lower levels of chronic inflammation in the cardiovascular system and gut.
Lowers Blood Pressure: There is a notable amount of potassium found in kale (8% of your daily recommendation in a single cup), which makes this vegetable excellent for lowering blood pressure. As a vasodilator, potassium is able to lower the tension in blood vessels and arteries, which reduces blood pressure and reduces your risk of heart attack and stroke.
Improves Digestion: If you are constipated, adding leafy green vegetables like kale to your diet is extremely important. It is high in dietary fiber (with 10% of your daily requirement in every cup), which is good for bulking up the stool and stimulating peristaltic motion in the gut, thus reducing signs of constipation, bloating, cramping and diarrhea.
Improves Bone Health: Research has shown that having a deficiency in vitamin K makes you more susceptible to osteoporosis and bone breakage. With more than 10 times the daily recommended amount of vitamin K, in addition to a range of other minerals critical for bone health, kale is a great choice for boosting bone mineral density.
Prevents Heart Disease: This popular vegetable has a good amount of omega-3 fatty acids, such as alpha-linolenic acid, which has been shown to lower the level of “bad” cholesterol (LDL) and increase the level of “good” cholesterol (HDL). This can prevent plaque deposition in the arteries and lower your risk for coronary heart disease.
Prevents Cancer: Some studies have linked the active ingredients in kale to a lower risk of cancer. Once glucosinolates are consumed, they are converted by the body into anti-cancer compounds that effectively work as antioxidants, seeking out free radicals and preventing cellular mutation, which can lead to cancer.
Improves Vision: The presence of carotenoids in kale makes it an ideal booster for vision. Lutein and zeaxanthin have been linked to lower levels of macular degeneration and the slowed progression of cataracts.
Lowers Diabetes: One of the antioxidants found in kale, alpha-lipoic acid, has been linked to lower levels of blood sugar and improved insulin sensitivity by the body. This can help prevent dangerous spikes and drops in glucose and insulin levels, making disease management easier for diabetic patients.
Suggested Varieties
(Amaranthus caudatus 'Love, Lies, Bleeding')
Love, Lies, Bleeding Amaranth is a heirloom annual leaf vegetable that is native to South America, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 2-4' and features erect, deep red stems, 6” oval, light green leaves and 12” bright red, drooping tassels. This plant can be grown in containers or hanging baskets, attracts bees and butterflies, tolerates drought, is used to make dye, self sows, is both edible and medicinal, and is great as a cut flower!
(Amaranthus tricolor 'Perfecta')
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Perfecta Amaranth is a heirloom upright, busy annual leaf vegetable that is native to India and tropical Asia, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 2-4' and feature s erect stems, 10” oval-shaped, green to purple leaves that have yellow and red blotches, and 1” green to red flowers. This plant can be grown in containers, attracts bees and butterflies, tolerates drought, is edible, and its foliage is a addition to cut flowers!
(Amaranthus cruentus 'Red Garnet')
Red garnet Amaranth is a heirloom, warm weather annual leaf vegetable that is native to Mexico and South America, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 6-7' and features erect stems, oval-shaped, burgundy red leaves, and large dark red flower spikes. This plant can be grown in containers, attracts bees, birds, and butterflies, tolerates drought, and it's edible!
(Melissa officinalis ‘Lemon Balm’)
Lemon Balm is a perennial herb that is native to Southern Europe but can be commonly found growing throughout the northwestern, southcentral, and eastern United States. At maturity, this plant reaches a height of 2' and features 3” oval, medium green, wrinkled, lemon-scented leaves, and tiny white flowers that have two lips. This plant can be grown in a container, attracts bees, birds, butterflies, hoverflies, parasitic wasps, and tachinid flies, repels ants and flies, is resistant to deer, tolerates drought, is used to make essential oils and potpourri, self-sows, and is also both edible and medicinal!
(Beta vulgaris 'Cylindra')
Cylindra Beet is a heirloom, semi-hardy cool weather annual/biennial vegetable native to Denmark believed to be developed in 1888. At maturity, this plant reaches the height of 6-12” and features a 6-7" long, dark red, carrot-shaped beets with red-veined tops. This plant can be grown in a container, attracts earwigs, is horse and rabbit safe, tolerates light frost, and is both edible and medicinal!
(Beta vulgaris 'Detroit Dark Red')
Detroit Dark Red Beet is a heirloom, semi-hardy cool weather annual/biennial vegetable that is native to Canada, where it was developed by a Mr. Reeves in Ontario and introduced by D.M. Ferry & Company in 1892. At maturity, this plant reaches the height of 12-18” and features a 3" uniformly dark red, round beets with red stemmed, dark green tops. This plant can be grown in a container, attracts earwigs, is horse and rabbit safe, tolerates light frost, and is both edible and medicinal!
(Beta vulgaris 'Golden Detroit')
Golden Detroit Beet is a heirloom, semi-hardy cool weather annual/biennial vegetable that is native to Europe and western Asia, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 9-12” and features a 1-3” oval shaped orange-yellow roots with Light green tops. This plant can be grown in a container, attracts earwigs, is horse and rabbit safe, tolerates light frost, and is both edible and medicinal!
(Monarda fistulosa ‘Wild’)
Wild Bergamot is a native, perennial, clump-forming flower naturally found growing in dry, rocky woods and prairies across the United States. At maturity, this plant reaches a height of 2-3' and features a square-like stem, aromatic greenish-gray leaves, and globular clusters of two-lipped lavender flowers. This plant attracts bees, butterflies, and hummingbirds, is edible and medicinal, is used as a cut flower, is drought tolerant, is used to flavor perfumes, makes insect repellents and essential oils, is resistant to deer, and self-sows!
(Brassica oleracea 'Early Jersey Wakefield')
Early Jersey Wakefield Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to England, but was first grown in the United States in 1840 by Francis Brill of Jersey City. At maturity, this plant reaches the height of 12-18” and features dark-green, conical heads averaging 5" in diameter and weighing 2 to 3 lbs. This plant can be grown in a container, attracts earwigs, is rabbits safe (in moderation), can be used as a trap crop for aphids, tolerates frost, and is edible.
(Calendula officinalis ‘English Marigold’)
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English Marigold is an aromatic annual flower that is native to Spain and is commonly found growing along roadsides in the eastern and western United States. At maturity, this plant reaches the height of 1-2' and features narrow, slightly hairy pointed leaves and bright orange 3-4” double blooms. This plant can be grown in containers, attracts bees, butterflies, and ladybugs, repels ants, tolerates rabbits, is both edible and medicinal, makes dye and insect repellent, self-sows, and is used as a cut flower!
(Carum carvi ‘Caraway')
Caraway is a biennial herb that is native to Europe and Asia but can be commonly found growing in meadows, prairies, and along roadsides throughout the northern United States. At maturity, this plant reaches the height of 12-18” and features feathery fronds and umbrella shaped clusters of tiny white flowers. This plant can be grown in a container, attracts bees, butterflies, damsel bugs, hoverflies, lacewings, ladybugs, and predatory wasps, and is also both edible and medicinal!
(Daucus carota 'Chantenay Red Cored')
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Chantenay Red Cored Carrot is a heirloom, hardy, cool weather annual vegetable that is native to France, but is commonly grown across the United States. At maturity, this plant reaches the height of 12-18” and features a 7" long, orange, nearly coreless carrots. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Cosmic Purple')
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Cosmic Purple Carrot is a hardy, cool weather annual vegetable that is native to Wisconsin, where it was developed in Madison by Dr. Philipp in 2005. At maturity, this plant reaches the height of 6-12” and features 7" purple skinned carrots with orange and yellow flesh. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Danvers')
Danvers Carrot is a heirloom, hardy, cool weather annual vegetable that is native to Massachusetts, where it was developed in Danvers and was first marketed by Burpee Seed Co. in 1886. At maturity, this plant reaches the height of 12-18” and features a 7" long, nearly coreless orange carrot. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Rainbow Blend')
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Rainbow Blend Carrot is a heirloom seed mix consisting of Cosmic Purple, Atomic Red, Lunar White, and Solar Yellow Carrots which are hardy, cool weather annual vegetables that are grown in the United States. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Scarlet Nantes')
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Scarlet Nantes Carrot is a heirloom, hardy, cool weather annual vegetable that is native to France, but are commonly grown across the United States. At maturity, this plant reaches the height of 16” and features a 7" long, bright red-orange, fine-grained fleshed carrot. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Tendersweet')
Tendersweet Carrot is a heirloom, hardy, cool weather annual vegetable that is native to Europe, but are commonly grown across the United States. At maturity, this plant reaches the height of 6-18” and features a 9-10" coreless, deep orange carrots. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Brassica oleracea 'Snowball Y Improved')
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Snowball Y Improved Cauliflower is a heirloom, semi hardy, cool weather annual vegetable that is native to California, where it was developed and introduced by Ferry-Morse Seed Company in Mountain View in 1947. At maturity, this plant reaches the height of 12-18” and features 7” white heads with smooth curds. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates light frost, and make alcohol, and is both edible and medicinal.
(Apium graveolens 'Tendercrisp')
Tendercrisp Celery is a heirloom, semi hardy, cool weather annual vegetable that is native to California, where it was developed by Ferry-Morse Seed Co. in 1969. At maturity, this plant reaches the height of 24-36” and features green pinnately divided leaves, edible crisp leaf stalks, and umbels of off-white flowers. This plant can be grown in a container, attracts bees and earwigs, repels cabbage butterflies, is rabbit safe, tolerates light frost, the leaves are used as a insect repellent, and is both edible and medicinal.
(Apium graveolens 'Utah Tall 52/70')
Utah Tall 52/70 Celery is a heirloom, semi hardy, cool weather annual vegetable that is native to California, where it was developed by Ferry-Morse Seed Co. in 1953. At maturity, this plant reaches the height of 24-36” and features green pinnately divided leaves, edible crisp leaf stalks, and umbels of off-white flowers. This plant can be grown in a container, attracts bees and earwigs, repels cabbage butterflies, is rabbit safe, tolerates light frost, the leaves are used as a insect repellent, and is both edible and medicinal.
(Allium tuberosum ‘Garlic')
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Garlic Chive is a clump-forming annual herb that is native to Asia but can be found growing throughout the Midwest and along the southern and eastern coasts of the United States. At maturity, this plant reaches a height of 10-18" and features 12” tapering, soft textured, cylindrical leaves, leafless stems, and 2” violet-scented, star-shaped, white flowers that have brown striped tepals. This plant can be grown in a container, attracts bees, butterflies, and ladybugs, repels aphids, carrot flies, Japanese beetles, and moles, is resistant to deer, tolerates drought and frost, is used to make fungicides and insecticides, is both edible and medicinal and self-sows!
(Allium schoenoprasum ‘Onion')
Onion Chive is a native clump-forming perennial herb that can be found growing throughout the northern United States. At maturity, this plant reaches a height of 20” and features 12” dark green grassy-like leaves and 16” stems that are topped with aromatic pale purple clover-like flowers. This plant can be grown in a container, attracts bees, butterflies, ladybugs, and pollinating moths, repels aphids, carrot flies, Japanese beetles, and moles, is resistant to deer, tolerates drought and frost, is used to make fungicides and insecticides, is both edible and medicinal and self-sows!
(Coriandrum sativum ‘Leisure')
Leisure Coriander is a warm-weather annual herb that is native to the western Mediterranean and southern Europe but can be found growing throughout meadows and fields in the coastline and border states of the U.S. At maturity, this plant reaches a height of 24-36” and features fern-like, finely-divided upper leaves, lobed lower leaves that resemble Italian Parsley, and 2” compound umbels that have white to pale lavender flower blooms. This plant can be grown in a container, attracts bees, butterflies, hoverflies, lacewings, ladybugs, predatory wasps, and tachinid flies, repels aphids and spider mites, is horse and rabbit safe, is used to flavor perfume and soap, tolerates light frost, is used to make fungicides, and is both edible and medicinal!
(Zea mays 'Country Gentleman')
Country Gentleman Sweet Corn is a heirloom, tender, warm weather annual vegetable that is native to the Connecticut River Valley area and was first offered in 1890 by S. D. Woodruff & Sons. At maturity, this plant reaches the height of 6-8' and features 7-8" ears with irregular white kernels. This plant can be grown in a container, attracts earwigs, is used to make cosmetics, fuel, glue, and paper, and is both edible and medicinal!
(Zea mays 'Golden Bantam')
Golden Bantam Sweet Corn is a heirloom, tender, warm weather annual vegetable that is native to Massachusetts, where it was developed in Greenfield by William Chambers and first offered by Burpee Seed Company in 1902. At maturity, this plant reaches the height of 60-72” and features 7-8" ears with irregular white kernels. This plant can be grown in a container, attracts earwigs, is used to make cosmetics, fuel, glue, and paper, and is both edible and medicinal!
(Zea mays 'Shaman's Blue')
Shaman's Blue Popcorn is a hybrid, tender, warm weather annual vegetable that is native to Peru, but can be commonly found growing in gardens throughout the Untied States. At maturity, this plant reaches the height of 96” and features 7-9" ears with unique blue/purple kernels. This plant can be grown in a container, attracts earwigs, and is edible.
(Zea mays 'South American Yellow')
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South American Yellow Popcorn is a heirloom, tender, warm weather annual vegetable that is native to Peru, but was introduced into the Untied States in 1931. At maturity, this plant reaches the height of 60” and features two to three, 9" ears with yellow kernels. This plant can be grown in a container, attracts earwigs, and is edible.
(Zea Mays 'Strawberry Red')
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Strawberry Red Popcorn is a heirloom, tender, warm weather annual vegetable that is native to Mexico, but is commonly grown in gardens throughout the United States. At maturity, this plant reaches the height of 5-6' and features two or three, 2-3" ears with burgundy-red kernels. This plant can be grown in a container, attracts earwigs, and is edible.
(Cosmos sulphureus ‘Bright Lights’)
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Bright Lights Cosmos Mix is an annual warm-weather flower native to Mexico but can commonly be found growing in fallow fields and along roadsides and railroads throughout the southern United States. At maturity, this plant reaches a height of 1-3' and features narrowly divided, slightly hairy green foliage and 2-3” yellow, orange, or red semi-double flowers with scallop-edged petals and yellow centers. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Cosmos bipinnatus ‘Candy Stripe’)
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Candy Stripe Cosmos is an annual warm-weather flower that is native to Mexico but can commonly be found growing throughout the southern and northeastern United States. At maturity, this plant reaches a height of 3-6' and features finely divided, feathery-green foliage and white petaled with pink edged flowers with yellow centers. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Cosmos bipinnatus ‘Radiance’)
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Radiance Cosmos is an annual warm-weather flower native to Mexico but can commonly be found growing along roadsides and railroads throughout the southern and northeastern United States. At maturity, this plant reaches a height of 3-6' and features finely divided, feathery green foliage and 2-3” flowers with yellow centers and scallop-edged petals of medium pink that darken too bright pink or fuchsia at the center. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Cucumis sativus 'Lemon')
Lemon Cucumber is a heirloom, tender, warm weather annual vegetable that is native to India, but was introduced into the United States by Samuel Wilson in 1894. At maturity, this plant reaches the height of 3-4' and features 2-4” round, yellow cucumbers that bare black spines. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, deters cucumber beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Cucumis sativus 'Marketmore 76')
Marketmore 76' Cucumber is a heirloom, tender, warm weather annual vegetable that is native to New York, where it was developed in Ithaca by Henry Munger at Cornell University in 1976. At maturity, this plant reaches the height of 4-6' and features 8-9” straight, dark green, slightly tapered, white spined cucumbers. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, deters cucumber beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Melothria scabra 'Mexican Sour Gherkin')
Mexican Sour Gherkin Cucumber is a heirloom, tender, warm weather annual vegetable that is native to Mexico, Central America, and northern South America. But is commonly grown in gardens throughout the United States. At maturity, this plant reaches the height of 12-48” and features 1" green and white watermelon shaped melons. This plant can be grown in a container, attracts bees, earwigs, pollinating moths, and predatory wasps, is rabbit safe, and is edible!
(Cucumis sativus 'National Pickling')
National Pickling Cucumber is a heirloom, tender, warm weather annual vegetable that is native to Michigan, where it was developed by George Starr of the Michigan Agricultural Experiment Station in 1924. At maturity, this plant reaches the height of 36-48” and features 6” medium green, tender skin cucumbers. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Cucumis sativus 'Straight Eight')
Straight Eight Cucumber is a heirloom, tender, warm weather annual vegetable that is native to Massachusetts, where it was developed by Ferry-Morse Seed Company in 1935. At maturity, this plant reaches the height of 6-12' and features 8” straight, dark green cucumbers with white spines. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Cucumis sativus 'Sumter')
Sumter Cucumber is a heirloom, tender, warm weather annual vegetable that is native to South Carolina, where it was developed by W.C. Barnes of the Clemson Agricultural Experiment. Station and was first distributed by Asgrow Seed Company in 1973. At maturity, this plant reaches the height of 12-48” and features blocky, slightly tapered, medium-green 5" cucumbers with white spines. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Cucumis sativus 'White Wonder')
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White Wonder Cucumber is a heirloom, tender, warm weather annual vegetable that is native to New York and was first distributed by Burpee Seed Company in 1893. At maturity, this plant reaches the height of 36-72” and features 6-7” albino white, white spined cucumbers. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Cucumis sativus 'Wisconsin SMR 58')
Wisconsin SMR 58' Cucumber is a heirloom, tender, warm weather annual vegetable that is native to Wisconsin, where it was developed by the University of Wisconsin in 1959. At maturity, this plant reaches the height of 36-72” and features 4-6" dark green, black-spined cucumbers. This plant can be grown in a container, attracts bees, butterflies, earwigs, pollinating moths, and predatory wasps, beetles, repels roaches, is rabbit safe, is used to make cosmetic cleansers, and is both edible and medicinal!
(Anethum graveolens ‘Dukat')
Dukat Dill is an annual herb that is native to the Mediterranean and Asia but can be commonly found growing throughout the Midwest, northeastern, and west coast of the United States. At maturity, this plant reaches a height of 3-5' and features stiff hollow stems, sweet-scented, bluish-green, feathery foliage, and compound 10” umbrella-shaped umbels that are topped by yellow aromatic flowers. This plant can be grown in a container, attracts bees, butterflies, hoverflies, lacewings, ladybugs, predatory wasps, and tachinid flies, repels aphids, spider mites, and squash bugs, is rabbit safe, tolerates deer, its leaves are used as an insect repellent, tolerates drought and light frost, is used to flavor soaps, is used to make insecticides, is both edible and medicinal and self-sows!
(Foeniculum vulgare ‘Florence')
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Florence Fennel is a perennial herb that is native to the Mediterranean but can be commonly found growing throughout most of the United States. At maturity, this plant reaches the height of 3-5' and features a rounded, branching, celery-like stalk, yellowish-green, feathery foliage and umbrella shaped heads of tiny yellow flowers. This plant attracts bees, butterflies, damsel bugs, hoverflies, lacewings, ladybugs, and predatory wasps, tolerates deer, is used to flavor air fresheners, perfumes, soaps, and toothpaste, the leaves are used to repel insects, tolerates drought and light frost, is used to make dyes, is both edible and medicinal, and self sows!
(Lactuca sativa 'Bibb')
Bibb Lettuce is a heirloom, semi-hardy, cool weather annual vegetable that is native to Kentucky where is was developed in Frankfort by Lt. Jack B. Bibb in 1935. At maturity, this plant reaches the height of 8-12” and features loose heads with light green leaves. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates light frost, and is both edible and medicinal!
(Lactuca sativa 'Freckles Romaine')
Freckles Romaine Lettuce is a heirloom, semi-hardy, cool weather annual vegetable that is native to Austria and Southern Germany, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 18-24” and features loose conical heads with red speckled bright green leaves. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates light frost, and is both edible and medicinal!
(Lactuca sativa 'Oakleaf')
Oakleaf Lettuce is a heirloom, semi-hardy, cool weather annual vegetable that is native to France, where it was developed and introduced by Vilmorin Seed Company in 1771. At maturity, this plant reaches the height of 6-12” and features tight rosettes with bright green oakleaf shaped leaves. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates light frost, and is both edible and medicinal!
(Lactuca sativa 'Red Romaine')
Red Romaine Lettuce is a heirloom, semi-hardy, cool weather annual vegetable that is native to the Mediterranean region, but was introduced into the United States by Dessert Seed Company in 1950. At maturity, this plant reaches the height of 8-12” and features 10” long, crinkled reddish leaves. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates light frost, and is both edible and medicinal!
(Tagetes erecta ‘Naughty Marietta’)
Naughty Marietta Marigold is a compact annual flower that is native to Mexico but can be commonly found growing on banks and slopes throughout the central and eastern United States. At maturity, this plant reaches a height of 6-12” and features divided green foliage and aromatic flower heads with yellow petals with mahogany streaks at their base. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, and can be used as a trap crop for aphids.
(Tagetes erecta ‘Sparky Mix’)
Sparky Marigold is a compact annual flower that is native to Mexico but can be commonly found growing on banks and slopes throughout the central and eastern United States. This plant grows up to 9-12 inches tall and has green foliage that is divided. Its orange and yellow flowers have wavy petals and emit a pleasant aroma. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, and can be used as a trap crop for aphids.
(Tagetes Erecta ‘Kilimanjaro White’)
Kilimanjaro White Marigold is an annual flower that is native to Mexico but can be commonly found growing throughout the central and eastern United States. At maturity, this plant reaches a height of 18” and features divided green foliage and 2-4” white/light yellow flower blooms. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, is resistant to deer, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, is used to make dye and insecticides, and can be used as a trap crop for aphids.
(Mentha Pulegium ‘European’)
European Pennyroyal is a perennial herb that is native to Europe and Northern Africa but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 6-12” and features hairy stems, mint scented, lance-shape, toothed leaves, and small lilac to pinkish-purple colored flowers. This plant attracts bees, butterflies, hoverflies, predatory wasps, and tachinid flies, makes essential oils, leaves are used as a rodent repellent, and is both edible and medicinal!
(Mentha ‘piperita’)
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Peppermint is a perennial herb that is native to Europe and central Asia but can be commonly found growing in wetlands and along streams throughout most of the United States. At maturity, this plant reaches the height of 1-2' and features 1-2” dark green, toothed, lance-shape, aromatic leaves and terminal spikes that bare small pinkish/lavender flowers. This plant can be grown in containers, attracts bees and butterflies, repels ants, aphids, cabbage loopers, flea beetles, squash bugs, and white flies, is resistant to deer and rabbits, is sued to make essential oils and potpourri, its leaves are used to repel rodents, is both edible and medicinal, and self sows!
(Tropaeolum minus ‘Empress of India’)
Empress of India Nasturtium is an introduced, cool-weather annual flower native to South America that grows in moist mountainous areas throughout the United States. At maturity, this plant can reach a height of 12” and features rounded light green leaves and 2 1/2” 5-petaled bright red aromatic flowers. This plant can be grown in containers or hanging baskets, attracts bees, butterflies, and hummingbirds, repels squash bugs, self-sows, is resistant to deer and rabbits, is used to make insecticides, has medicinal properties, and can be sued as a trap crop for aphids!
(Tropaeolum minus ‘Jewel Mix’)
Jewel Mix Nasturtium is an introduced, cool-weather, annual flower native to South America that grows in moist mountainous areas throughout the United States. At maturity, this plant can reach a height of 12” and features rounded light green leaves and 2 1/2” 5-petaled peach, pink, yellow, orange, and red aromatic flowers. This plant can be grown in containers or hanging baskets, attracts bees, butterflies, and hummingbirds, repels squash bugs, self-sows, is resistant to deer and rabbits, is used to make insecticides, has medicinal properties, and can be sued as a trap crop for aphids!
(Petroselinum crispum 'Italian Giant')
Italian Giant Parsley is a heirloom, hardy, cool weather biennial vegetable that is native to the Mediterranean region, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 18-16” and features flat, dark, glossy green leaves. This plant can be grown in a container, attracts hoverflies, predatory wasps, and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and repel insects, and is both edible and medicinal!
(Penstemon strictus ‘Rocky Mountain’)
Rocky Mountain Penstemon is a native perennial flower that grows throughout the southwestern United States. At maturity, this plant reaches a height of 3' and features large lance-shaped green leaves, tall stems, and bluish/purple tubular flowers. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, hoverflies, and ladybugs, is resistant to deer, tolerates drought, and is used as a cut flower!
(Limnanthes douglasii ‘Poached Egg Plant’)
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Poached Egg Plant is a native annual flower that can be found growing throughout wet grassy areas of California and Oregon. At maturity, this plant reaches a height of 6” and features green fern-like foliage and aromatic 5-petaled white flowers that are yellow at their base. This plant can be grown in a container, attracts bees, butterflies, and hoverflies, self-sows, and is great as a cut flower!
(Raphanus sativus 'Early Scarlet Globe')
Early Scarlet Globe Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Southern Europe, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 9” and features 1" round red radish with crisp white flesh. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'French Breakfast')
French Breakfast Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Southern Europe, but was first offered by James J. H. Gregory of Marblehead, Massachusetts in 1875. At maturity, this plant reaches the height of 3-7” and features 3" red oblong radish with white tips. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'German Giant')
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German Giant Radish is an Amish heirloom, hardy, cool weather biennial vegetable that is native to Germany, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 3-6” and features 3-4" red skinned, round radishes with white flesh. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'Watermelon')
Watermelon Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Northern China, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 9” and features large globes that are greenish white on the outside and have a bright red/pink inside. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'White Spear Sprouting')
(Solanum lycopersicum 'Amana Orange')
Amana Orange Tomato is a heirloom, tender, warm weather perennial vegetable that is native to Iowa, where it was named by Gary Staley after the Amana Colonies of Amana, Iowa. At maturity, this plant reaches the height of 60-84” and features globe shaped, reddish orange beefsteak indeterminate tomatoes that average 1-2 lbs. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Arkansas Traveler')
Arkansas Traveler Tomato is a heirloom, tender, warm weather annual vegetable that is native to Arkansas, where it was bred by the University of Arkansas in 1968. At maturity, this plant reaches the height of 60-84” and features slightly flattened, 8 oz. bright-red/orange-tinged, smooth tomatoes. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Beefsteak')
Beefsteak Tomato is a heirloom, tender, warm weather annual vegetable that is native to New York, where it was bred by Peter Henderson in 1894. At maturity, this plant reaches the height of 36-60” and features indeterminate, globe shaped, slightly ribbed red tomatoes that average 1-2 pounds. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Black Krim')
Black Krim Tomato is a heirloom, tender, warm weather annual vegetable that is native to Russia, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 48-72” and features indeterminate, globe shaped tomatoes that vary in color from reddish brown to purplish green, and average 10-16 ounces. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Green Zebra')
Green Zebra Tomato is a heirloom, tender, warm weather annual vegetable that is native to Washington, where it was bred by Tom Wagner in 1983. At maturity, this plant reaches the height of 60-84” and features indeterminate, globe shaped greenish yellow tomatoes striped with green, averaging 3-5 ounces. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Hillbilly')
Hillbilly Tomato is a heirloom, tender, warm weather annual vegetable that is native to West Virginia and has been around since the 1800's. At maturity, this plant reaches the height of 48-72” and features indeterminate, 1-2 lbs. globe shaped, reddish orange tomatoes that have multicolored red, orange, and yellow flesh. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Italian Roma')
Italian Roma Tomato is a heirloom, tender, warm weather annual vegetable that is native to United States where it was developed by the USDA in 1955. At maturity, this plant reaches the height of 36-60” and features determinate, oblong red tomatoes that average 3-5 ounces. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Purple Cherokee')
Purple Cherokee Tomato is a heirloom, tender, warm weather annual vegetable that is native to the United States. At maturity, this plant reaches the height of 48-96” and features indeterminate, globe shaped reddish purple tomatoes that average 12-16 oz. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Sweetie Cherry')
Sweetie Cherry Tomato is a heirloom, tender, warm weather annual vegetable that is native to the United States, where it was first introduced by the Petoseed Company in 1980. At maturity, this plant reaches the height of 72-96” and features indeterminate, clusters of round red cherry tomatoes that average 1" in diameter. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum 'Yellow Pear')
Yellow Pear Tomato is a heirloom, tender, warm weather annual vegetable that is native to Europe, but was first introduced to North America by the Hudson Bay Company of Vancouver, Canada. At maturity, this plant reaches the height of 60-84” and features indeterminate, pear shaped, low acid yellow tomatoes that average 1 ounce. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Achillea millefolium 'Rubra')
Red Yarrow is a native mat-forming perennial that can be commonly found growing along roadways and in fields and lawns throughout the United States. At maturity, this plant reaches the height of 1-2' and features erect stems, medium green fern-like foliage, and clusters of red flowers. This plant can be grown in a container, attracts bees, butterflies, hoverflies, ladybugs, and predatory wasps, is rabbit safe, repels beetles, and flies, the leaves are burned to repel mosquitoes, is used as a compost activator, tolerates drought, is used to make cosmetic cleansers, dye, essential oil, and liquid plant food, self sows, is both edible and medicinal, and is great as a cut flower!
(Achillea millefolium 'White')
White Yarrow is a native mat-forming perennial that can be commonly found growing along roadways and in fields and lawns throughout the United States. At maturity, this plant reaches the height of 12-18” and features erect stems, medium green fern-like foliage, and clusters of white flowers. This plant can be grown in a container, attracts bees, butterflies, hoverflies, ladybugs, and predatory wasps, is rabbit safe, repels beetles, and flies, the leaves are burned to repel mosquitoes, is used as a compost activator, tolerates drought, is used to make cosmetic cleansers, dye, essential oil, and liquid plant food, self sows, is both edible and medicinal, and is great as a cut flower!