(Beta vulgaris 'Flamingo')
Flamingo Swiss Chard is a heirloom, semi hardy, cool weather biennial vegetable that is native to the Mediterranean region, but can be found growing in gardens throughout the United States since 1857. At maturity, this plant reaches the height of 16” and features chard with bright pink stalks and crumpled dark green leaves. This plant can be grown in a container, is horse and rabbit safe, tolerates drought and light frost, and is both edible and medicinal!
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General Information
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Soil Preparation & Starting Indoors
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Transplanting Outdoors &
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Crop Care
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Harvesting & Storage
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Seed Saving
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Culinary & Medicinal
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Companion Planting
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Nutrition & Health Benefits
Genus: Beta
Species: Vulgaris
Variety: Flamingo Swiss Chard
Native to: Albania, Algeria, Azores, Baleares, Belgium, Bulgaria, Canary Is., Corse, Cyprus, East Aegean Is., Egypt, France, Germany, Great Britain, Greece, Gulf States, India, Iran, Iraq, Ireland, Italy, Kriti, Krym, Kuwait, Lebanon-Syria, Libya, Morocco, Netherlands, North Caucasus, Oman, Pakistan, Palestine, Portugal, Sardegna, Saudi Arabia, Sicilia, Sinai, Spain, Transcaucasus, Tunisia, Turkey, Turkey-in-Europe, Yemen, Yugoslavia.
Introduced into: Alabama, Altay, Argentina Northeast, Argentina Northwest, Argentina South, Assam, Baltic States, Bangladesh, California, Cameroon, Cape Provinces, Cayman Is., Central European Rus, Chile Central, Chile North, China North-Central, Connecticut, Costa Rica, Cuba, Czechoslovakia, Denmark, Dominican Republic, East European Russia, Ecuador, Eritrea, Ethiopia, Finland, Honduras, Inner Mongolia, Juan Fernández Is., Korea, Madeira, Maine, Marianas, Massachusetts, Mexico Northwest, Nepal, New Hampshire, New Jersey, New South Wales, New York, New Zealand North, New Zealand South, North Carolina, North European Russi, Northwest European R, Norway, Pennsylvania, Poland, Puerto Rico, Rhode I., South Australia, South Carolina, South European Russi, Sri Lanka, Sudan, Sweden, Tadzhikistan, Ukraine, Uruguay, Vermont, Victoria, Vietnam, Virginia, West Virginia, Western Sahara.
Ease of Growing: Easy
Grown as: Biennial
Days to Maturity: 55 days
Hardiness: Hardy. One of the most popular varieties of Chard because it is so hardy. Will continue to grow through the winter in mild climates, and is tolerant to a light frost.
Crops: Spring Transplant, Spring, Fall Transplant, Fall
Growing Season: Short, Long
Growing Conditions: Cold, Cool. Chard is one of the most shade tolerant of common crops, so can be grown underneath taller crops (in hot climates it may even benefit from this). In cool climates it should have full sun for maximum production of foliage.
Outdoor Growing Temp: 40°F - 75°F
Min Outdoor Soil Temp: 50°F. Chard will germinate at 40 degrees but it will take 6 weeks. A more practical temperature for planting outdoors is 50 degrees.
Start Indoors: Yes
Start Outdoors: Yes
Light: Sun: min. 6 hours daily (Cold, Cool). In cool climates it needs full sun for maximum production of foliage. In warm climates it will need summer shade.
Water: Moderate. Chard is relatively drought tolerant as a plant, though for highest quality and yields it should be well supplied with water.
Feeder: Light. Chard is a fairly hungry plant and will be most productive in a fertile soil.
Suitability: Tolerates light frost, Needs summer shade
Small Gardens?: Yes
Containers?: Yes. Chard does quite well in containers. Choose a pot with a depth of 8 to 12" and fill with a mixture of potting soil and compost. Make sure your pot has adequate drainage by choosing one with drainage holes. Water thoroughly and place in full sun. Make sure to keep the soil moist.
Attracts beneficial insects?: No
Forage: Rabbits.
Maintenance: Low
Plant Height: 16"
Sowing Depth: 0.5" to 1.0".
Spacing: 6-12"
Produces: chard with bright pink stalks and crumpled dark green leaves.
Hardiness Zone: 2-10
Soil Preparation
Soil pH: 6.0-7.0, Ideal 6.2-6.8. Chard has a deep, strong root system and is able to seek out the nutrients it needs, consequently it can grow well in fairly poor soil. However for highest yield it does best in a fertile garden soil, rich in humus, well drained and not too acidic.
Soil Preparation:
Standard Mix, 5 pounds per 100 sq. ft., in top 6" of soil, 1 time: A standard mix is incorporated into the soil along with the compost. It will supply any additional nutrients the plants may need. This is a mix of various amendments intended to supply all of the nutrients plants may require. It is usually incorporated into the soil prior to planting. The mix consists of:
- 4 parts cottonseed meal (this is high in nitrogen and relatively inexpensive)
- 2 parts colloidal phosphate or bone meal (for phosphorus)
- 2 parts wood ash or 3 parts greensand or granite dust (for potassium)
- 1 part dolomitic limestone (to balance pH and add calcium and magnesium)
- 1 part kelp meal (for trace elements)
Mix these together thoroughly. You can do this all at once, or you can store them separately and mix as needed.
Compost (Nitrogen), 2", in top 6" of soil, 1 time: Incorporate 2˝ of compost or aged manure into the top 6˝ of soil.
Start Indoors
Soil temp for germination: 40°F to 95°F, optimal 50°F to 85°F, optimal 70°F
Total weeks to grow transplant: 4 to 8 (Spring/Summer), 7 to 8 (Fall/Winter)
Germinate:
10-14 weeks before first frost date: Chard can be started indoors but doesn’t really like root disturbance (though it will tolerate it when very young). For this reason it is usually grown in cell packs, plug trays or soil blocks. Germination is quite uneven, so seeds may continue to emerge for a week or more. Each “seed” is actually a cluster of flowers fused together, each containing a single seed. This is why you end up with several plants when you plant one seed. You can gently break up these clusters and get individual seeds to plant. The seed clusters contain a water soluble germination inhibitor, which can be leached out by soaking the seed overnight prior to planting. Don’t simply soak them in a glass of water overnight however, as they may absorb so much water so quickly, they can be damaged. Instead they should be put on a damp paper towel so they can absorb moisture slowly. You could take this one step further and actually pre-sprout the seeds before planting. Don’t let them get too large inside, otherwise exposure to temperatures below 50˚ F (for two weeks) could vernalize them. They will then bolt as soon as it gets warmer. Be sure to keep soil moist (but not too moist) until planted outside in the garden.
2-4 weeks before last frost date: Chard can be started indoors but doesn’t really like root disturbance (though it will tolerate it when very young). For this reason it is usually grown in cell packs, plug trays or soil blocks. Germination is quite uneven, so seeds may continue to emerge for a week or more. Each “seed” is actually a cluster of flowers fused together, each containing a single seed. This is why you end up with several plants when you plant one seed. You can gently break up these clusters and get individual seeds to plant. The seed clusters contain a water soluble germination inhibitor, which can be leached out by soaking the seed overnight prior to planting. Don’t simply soak them in a glass of water overnight however, as they may absorb so much water so quickly, they can be damaged. Instead they should be put on a damp paper towel so they can absorb moisture slowly. You could take this one step further and actually pre-sprout the seeds before planting. Don’t let them get too large inside, otherwise exposure to temperatures below 50˚ F (for two weeks) could vernalize them. They will then bolt as soon as it gets warmer. Be sure to keep soil moist (but not too moist) until planted outside in the garden.
Harden Off: 1 weeks before last frost date. Get starts acclimated to their new outdoor temperatures. Place plants outside to harden off before Spring planting.
Transplanting Outdoors
When outdoor temp: 40°F to 75°F, optimal temp 60°F to 65°F
When min soil temp: 50°F. Chard will germinate at 40 degrees but it will take 6 weeks. A more practical temperature for planting outdoors is 50 degrees.
Seed Depth: 0.5"-1.0". Sow the seed 1/2" deep.
Spacing: 6-12", 4 plants per sq ft. Chard grows fast and gets quite large. Space the plants 6" to 12" apart, depending upon the fertility of the soil and the growing method. If the plants are too crowded they will sometimes bolt prematurely.
Spring Crop:
0-2 weeks after last frost date: This is pretty straightforward and is the preferred method of growing Chard.
Rows:
1. Make the furrows ½˝ deep
2. Plant the seeds 1½˝ apart and re-fill with topsoil. If the soil isn’t very good, you could cover with a mix of half soil and half compost.
Broadcasting:
1. Scatter the seeds so they are spaced about 2-3˝ apart
2. Cover with a ½˝ layer of cover soil mix.
Fall Crop:
10-12 weeks before first frost date: The seeds will germinate and grow quickly in the warm soil of late summer
Rows:
1. Make the furrows ½˝ deep
2. Plant the seeds 1½˝ apart and re-fill with topsoil. If the soil isn’t very good, you could cover with a mix of half soil and half compost.
Broadcasting:
1. Scatter the seeds so they are spaced about 2-3˝ apart
2. Cover with a ½˝ layer of cover soil mix.
Support: No
Starting Outdoors
When outdoor temp: 40°F to 75°F, optimal temp 60°F to 65°F
When min soil temp: 50°F. Chard will germinate at 40 degrees but it will take 6 weeks. A more practical temperature for planting outdoors is 50 degrees.
Seed Depth: 0.5"-1.0". Sow the seed 1/2" deep.
Spacing: 6-12", 4 plants per sq ft. Chard grows fast and gets quite large. Space the plants 6" to 12" apart, depending upon the fertility of the soil and the growing method. If the plants are too crowded they will sometimes bolt prematurely.
Spring Crop:
0-2 weeks after last frost date: This is pretty straightforward and is the preferred method of growing Chard.
Rows:
1. Make the furrows ½˝ deep
2. Plant the seeds 1½˝ apart and re-fill with topsoil. If the soil isn’t very good, you could cover with a mix of half soil and half compost.
Broadcasting:
1. Scatter the seeds so they are spaced about 2-3˝ apart
2. Cover with a ½˝ layer of cover soil mix.
Fall Crop:
10-12 weeks before first frost date: The seeds will germinate and grow quickly in the warm soil of late summer
Rows:
1. Make the furrows ½˝ deep
2. Plant the seeds 1½˝ apart and re-fill with topsoil. If the soil isn’t very good, you could cover with a mix of half soil and half compost.
Broadcasting:
1. Scatter the seeds so they are spaced about 2-3˝ apart
2. Cover with a ½˝ layer of cover soil mix.
Support: No
Water Needs: Moderate. Watering, regularly. Water, 0.5", regularly, 2 times a week. Chard is relatively drought tolerant, though for highest quality and yields it should be well supplied with water. Watering also depends on your local weather; don't water if it's raining, or water more frequently if it's dry. Just be sure to keep soil moist for the best crop. The best way to know how much moisture is in your soil is to feel 2" below the soil line. If it's dry, water.
Fertilizer Needs: Light. Chard is a fairly hungry plant and will be most productive in a fertile soil.
Side Dressing, regularly: Compost tea, 5 gallons per 100 sq. ft., regularly, every 3 weeks. If you are going to be harvesting intensively, you should feed the plants regularly with diluted compost tea or liquid kelp (use as directed). It's best to wait a week after fertilization until you begin to harvest again.
Side Dressing, after transplanting: Mulch, 2", after transplanting, 1 time. Mulch helps to keep down weeds while the plants are young (older plants can take care of themselves). It also helps to keep the soil cool and conserves moisture.
Thinning, after sowing: 3" apart, after sowing, 1 time. When all of the seeds germinate, you can start thinning. Don’t start too early though, as some may be damaged by cutworms, slugs, or other pests.
Thinning, when 3" tall: 6" apart, when 3" tall, 1 time. Thinning is best done in several stages as the plants get larger. You can use the thinnings for food, or as transplants (they transplant fairly well if less than 3˝ tall). The clusters don’t need much thinning as the strongest plant tends to take over.
Thinning, when 6" tall: 12" apart, when 6" tall, 1 time. If you want large plants you might even thin to the final spacing of 12" apart when the plants are 6" tall. You can use these thinnings for food.
Support: No
Harvesting
Storage
Storage Req: Freezer
Storage Temp: 32°F
Storage Length: days
Use the leaves immediately after harvest, as they are thin and don’t keep for very long (only a few days in the fridge in a plastic bag).
Storage Req: Refrigerator
Storage Temp: 35-40°F
Storage Length: 1-5 days
Chard is a biennial, which means the root has to survive the winter before it can produce seed. In mild climates, you can simply leave them in the ground (cover with mulch if necessary). In colder climates you may have to lift the roots and store them in a root cellar, as described above. Replant the best roots in spring and the seed will ripen by midsummer. A flowering chard plant may get to be 8 feet tall and can be quite top heavy, so is often staked to prevent it from falling over.
You will get a lot of seed from one plant, let alone 5 plants, which is the minimum number required to maintain some genetic variability.
Seed Viability in Years: 3 - 5 years
Germination Percentage: 60%
Culinary
Medicinal
Swiss Chard has many delicious uses in the kitchen. The leaves and the stems are often separated before cooking. The leaves can be steamed, sauteed, added to soups, or stuffed, and is often used similarly to spinach. The stems can be steamed, sauteed, or roasted with a little garlic and Parmesan cheese for a nice gratin dish. Young chard is sweet and tender, and can be added to a salad of fresh greens.
Leaves and leaf stems: raw or cooked like spinach. A very good spinach substitute, the leaves are large and easily harvested, yields are high. Some people dislike the raw leaves since they can leave an unpleasant taste in the mouth.
Flowering stem: cooked. A broccoli substitute.
Companion Planting
Enemies: Don't grow chard near cucurbits, melons, corn or herbs.
Problems
Leaf Miner
Flea Beetles
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Tachinid Flies: Preys on Gypsy Moths, Flea Beetles, Japanese Beetles, Mexican Bean Beetles, Cutworms, and Squash Bugs.
To attract Tachinid Flies to your garden you will need to grow: Carrots, Dill, Coriander, and Buckwheat.
Green Lacewings: Preys on Aphids, Flea beetles, Whitefly, Leafhopper, Mealybugs, and Caterpillars of pest moths.
To attract Green Lacewings to your garden you will need to grow: Dill, Angelica, Golden Marguerite, Coriander, and Dandelion.
Damsel Bugs: Preys on Caterpillars, Mites, Aphids, Flea beetles, Potato beetles, and Cabbage worms.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Preys on Aphids, small Caterpillars and Caterpillar eggs, Flea beetles, Fleahoppers, Lygus bugs, Mites, Thrips, Whiteflies.
To attract Big-Eyed Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Aphids
and Yellow Jackets all prey on aphids.
To attract Ladybugs to your garden you will need to grow: Angelica, Calendula, Caraway, Chives, Cilantro, Cosmos, Dill, Fennel, Feverfew, Marigold, Statice, Sweet Alyssum, and Yarrow. You may also want to grow decoy crops to keep your ladybugs supplied with aphids to eat such as Early cabbage, Marigold, Nasturtium, and Radish. Without a food source, your ladybugs will be forced to leave which will leave your crops vulnerable.
Soft-winged Flower Beetle or Collops Beetle: Collops beetles are commonly found on Alfalfa and Cotton plants in agricultural fields, landscapes and gardens. The adult eats aphids and the larvae are active predators in the soil. Two
abundant species in Utah are the two-spotted melyrid and the soft-winged flower beetle. Collops beetles are not commercially available.
Soldier Beetles: The adult stage of the soldier beetle eats aphids. The larvae live in the soil and help to control soil-borne pests. There are beetles that look similar to soldier beetles such as blister beetles and click beetles, so use care when identifying them. Soldier beetles are not commercially available.
Since Soldiers Beetles lay their eggs in the soil, all you have to do to is grow good nectar or pollen producing plants like Asclepias (milkweed), Solidago (goldenrod), and, while it’s not well understood, they seem particularly attracted to hydrangeas. Soldier Beetles can be found on flowers where they lie and wait for prey. They also feed on nectar and pollen but do not damage the plants.
Long-legged Flies: There are many species of long-legged flies (Dolichopodidae), the adults of which are predators of soft-bodied pests such as thrips, aphids, spider mites, flea hoppers, booklice, flies, silverfish, small caterpillars, and a variety of other small insects. They also eat nectar from flowers. The adult is recognized by the long legs and tapered abdomen but also by the metalic green or blue color. Larvae of long-legged flies are maggot-like in appearance and develop in wet or dry soil, rotting vegetation, or under bark. They are not commercially available.
Syrphid, Flower, or Hover Flies: Syrphid flies are about the size of house flies and hover in flight. The adults, which sometimes resemble bees, are not predaceous, but the larvae are aphid predators. The larvae vary in color from green to brown, some with a stripe or two down the back. The body tapers to the mouthparts. Syrphid flies are not commercially available.
To attract Hover Flies to your garden try growing: Fern-leaf yarrow (Achillea filipendulina), Common yarrow
(Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), \Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia),
Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Predaceous Midges: The larvae of these flies are very small (~1/10 inch long), but are generalist predators of mites, aphids and other soft-bodied insects. The larvae are yellow to orange in color. The adults are not predatory. Predaceous midges are commercially available.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum),
Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Parasitic Wasps: There are several species of parasitoid wasps that parasitize aphids specifically. Parasitic wasps that specialize on aphids are very small (~1/8 inch long) and female wasps have a modified stinger for depositing eggs. The egg is injected into an aphid where the larva develops inside. Parasitized aphids are a light tan to gold color and have a bulbous look. A circular cut out on the rearend of the aphid indicates adult wasp emergence. Parasitic wasps are commercially available but there are abundant populations in the environment.
Hornets, Paper Wasps, Yellow Jackets: Although hornets, paper wasps and yellow jackets are often considered a nuisance, they are predators of soft-bodied insects. They do not typically sting humans unless they are disturbed. If their nests are not in an area likely to be disturbed by people then it is not a bad idea to leave them alone.
Caterpillar
Big-eyed Bugs: Big-eyed bugs are small (~3/16 inch long), fast moving true bugs. They are generalist predators and are most commonly seen on the ground or in shorter growing plants. They prey on aphids, small caterpillars and caterpillar eggs, fleahoppers, lygus bugs, mites, thrips, whiteflies. They are distinguished by their very large eyes which are as broad as the width of their body. Big-eyed bugs are not available commercially.
To attract Big-eyed bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Braconid Wasps: prey on Tobacco Hornworm, Tomato Hornworm, Caterpillars, Aphids, Flea Beetles, and Mexican Bean Beetles.
To attract Braconid Wasps to your garden you will need to grow: Fern-leaf Yarrow, Common Yarrow, Dill, Lemon Balm, and Parsley.
Damsel Bugs: These true bugs are very common and abundant in farms, gardens and landscapes. They are generalist predators and both the adults and nymphs eat aphids, caterpillar eggs, small larvae, fleahoppers, lygus bugs, leafhoppers, treehoppers, spider mites, and other soft-bodied insects, especially on shorter growing plants. They are common in agricultural habitats, such as soybean, corn, and alfalfa. Damsel bugs are greyish brown in color and have grasping front legs. They are not commercially available.
To attract Damsel Bugs to your garden you will need to grow: Caraway (Carum carvi), Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Ground Beetles: Prey on Snails, Slugs, Ants, Maggots, Earthworms, Caterpillars, Armyworms, Grubs, Colorado potato beetles, and Cutworms.
To attract Ground Beetles to your garden you will need to grow: evening primrose, amaranthus, and clover.
Hoverflies: Prey on aphids, scale insects, caterpillars, and Thrips.
To attract Hoverflies to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Common yarrow (Achillea millefolium), Carpet bugleweed (Ajuga reptans), Lavender globe lily (Allium tanguticum), Basket of Gold (Alyssum saxatilis), Dill (Anethum graveolens), Golden Marguerite (Anthemis tinctoria), Dwarf alpine aster (Aster alpinus), Masterwort (Astrantia major), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Feverfew (Chrysanthemum parthenium), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Buckwheat (Eriogonum fasciculatum CA), Fennel (Foeniculum vulgare), English lavender (Lavandula angustifolia), Poached egg plant (Limnanthes douglasii), Statice (Limonium latifolium), Butter and eggs (Linaria vulgaris), Edging lobelia (Lobelia erinus), Sweet alyssum white (Lobularia maritima), Lemon Balm (Melissa officinalis), Pennyroyal (Mentha pulegium), Spearmint (Mentha spicata), Wild Bergamot (Monarda fistulosa), Rocky Mountain penstemon (Penstemon strictus), Parsley (Petroselinum crispum), Sulfur cinquefoil (Potentilla recta ‘warrenii’), Alpine cinquefoil (Potentilla villosa), Gloriosa daisy (Rudbeckia fulgida), Orange stonecrop (Sedum kamtschaticum), Stonecrops (Sedum spurium), Peter Pan goldenrod (Solidago virgaurea), Wood betony (Stachys officinalis), Marigold “lemon gem” (Tagetes tenuifolia), Crimson thyme (Thymus serpylum coccineus), Spike speedwell (Veronica spicata), Zinnia "liliput" (Zinnia elegans).
Lacewings: Green lacewings are common generalist predators that feed on aphids. Brown lacewings are slightly smaller. Some species of adult lacewings are predaceous while the larvae are very active predators that feed on soft-bodied prey such as mites, aphids, leafhoppers, thrips, whiteflies, and pest eggs. Lacewings in nearly all life stages are commercially available.
To attract Lacewings to your garden you will need to grow: Fern-leaf yarrow (Achillea filipendulina), Dill (Anethum graveolens), Angelica (Angelica gigas), Golden marguerite (Anthemis tinctoria), Four-wing saltbush (Atriplex canescens), Purple poppy mallow (Callirhoe involucrata), Caraway (Carum carvi), Coriander (Coriandrum sativum), Cosmos white sensation (Cosmos bipinnatus), Queen Anne’s lace (Daucus carota), Fennel (Foeniculum vulgare), Prairie sunflower (Helianthus maximilianii), Tansy (Tanacetum vulgare), Dandelion (Taraxacum officinale).
Minute Pirate Bugs: Minute pirate bugs are very small (~1/12 inch long) predators that are difficult to see without a hand lens or jeweler’s loupe. They are generalist predators that feed on small insect prey. Both the nymphs and adults are predaceous. The adults are identified by the black and white color and an X pattern across the back. The nymphs are tiny and red to orange in color. Minute pirate bugs are commercially available.
To attract Minute Pirate Bugs to your garden you will need to grow: Caraway (Carum carvi),
Cosmos “white sensation” (Cosmos bipinnatus), Fennel (Foeniculum vulgare), Alfalfa (Medicago sativa), Spearmint (Mentha spicata), Peter Pan Goldenrod (Solidago virgaurea), and Marigold “lemon gem” (Tagetes tenuifolia).
Praying Mantis: Preys on a wide range including caterpillars, moths, beetles, and crickets.
To attract Minute Pirate Bugs to your garden you will need to grow: tall grasses and shrubs, cosmos, marigolds, and dills.
Nutrition
The Health Benefits of Swiss Chard
Bone Health: Swiss chard has a significant amount of calcium in those leaves, which means that Swiss chard is a major boost for bone health. Calcium, as well as the other minerals found in this vegetable help to stimulate bone growth and development, including magnesium and vitamin K.
Brain Booster: Swiss chard is a valuable source of both potassium and vitamin K, both of which are found in significant amounts in the brain, and are integral parts of boosting cognitive development and abilities. Add some Swiss chard to your diet and expand your mind!
Blood Circulation: Iron and copper are both essential elements of red blood cells, and without those two minerals, people can develop anemia, which shows itself as weakness, fatigue, stomach disorders, and lack of concentration. By ensuring a proper amount of red blood cells by eating food like Swiss chard, you can increase circulation of the blood and oxygenation of essential organs within the body.
Blood Pressure and Heart Health: The anti-inflammatory and phytonutrient antioxidants found in Swiss chard, along with potassium, all contribute to reducing blood pressure and stress on the cardiovascular system. Some hypertension is due to pro-inflammatory enzymes within the body, which the organic compounds in Swiss chard are able to neutralize. Therefore, Swiss chard protects those who eat it from a variety of conditions like atherosclerosis, heart attacks and strokes.
Eye Health: Swiss chard has a huge amount of beta-carotene, which has been linked in many ways to optimal eye health and a reduction in macular degeneration, glaucoma, night blindness, and other vision-related conditions.
Hair Health: Biotin is an organic compound that has been directly linked to healthy hair, the stimulation of follicles, and as a way to increase luster and texture. Swiss chard also has significant amounts of biotin, among its many other beneficial compounds.
Cancer Prevention: Like many leafy, green vegetables, Swiss chard has anti-cancer properties due to the huge amounts of antioxidants found in it. Antioxidants neutralize free radicals, which are the dangerous byproducts of cellular metabolism that can cause healthy cells to become cancerous. Swiss chard contains significant amounts of vitamin E, C, zinc, lutein, zeaxanthin, kaempferol, beta-carotene, and quercetin. Many of these have been connected to preventing a wide variety of cancers, specifically colon cancer.
Suggested Varieties
(Amaranthus caudatus 'Love, Lies, Bleeding')
Love, Lies, Bleeding Amaranth is a heirloom annual leaf vegetable that is native to South America, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 2-4' and features erect, deep red stems, 6” oval, light green leaves and 12” bright red, drooping tassels. This plant can be grown in containers or hanging baskets, attracts bees and butterflies, tolerates drought, is used to make dye, self sows, is both edible and medicinal, and is great as a cut flower!
(Amaranthus tricolor 'Perfecta')
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Perfecta Amaranth is a heirloom upright, busy annual leaf vegetable that is native to India and tropical Asia, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 2-4' and feature s erect stems, 10” oval-shaped, green to purple leaves that have yellow and red blotches, and 1” green to red flowers. This plant can be grown in containers, attracts bees and butterflies, tolerates drought, is edible, and its foliage is a addition to cut flowers!
(Amaranthus cruentus 'Red Garnet')
Red garnet Amaranth is a heirloom, warm weather annual leaf vegetable that is native to Mexico and South America, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 6-7' and features erect stems, oval-shaped, burgundy red leaves, and large dark red flower spikes. This plant can be grown in containers, attracts bees, birds, and butterflies, tolerates drought, and it's edible!
(Angelica atropurpurea ‘American')
American Angelica is a native perennial herb that grows in swampy areas and along rivers and streams throughout the northeastern United States. At maturity, this plant reaches a height of 3-10' and features dark purple stems, green oval, toothed, compound leaves, and large compound umbels of greenish-white to white flowers. This plant attracts bees, butterflies, lacewings, ladybugs, and parasitic wasps, tolerates deer, and is edible and medicinal!
(Melissa officinalis ‘Lemon Balm’)
Lemon Balm is a perennial herb that is native to Southern Europe but can be commonly found growing throughout the northwestern, southcentral, and eastern United States. At maturity, this plant reaches a height of 2' and features 3” oval, medium green, wrinkled, lemon-scented leaves, and tiny white flowers that have two lips. This plant can be grown in a container, attracts bees, birds, butterflies, hoverflies, parasitic wasps, and tachinid flies, repels ants and flies, is resistant to deer, tolerates drought, is used to make essential oils and potpourri, self-sows, and is also both edible and medicinal!
(Phaseolus vulgaris 'Black Turtle')
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Black Turtle Bean is a heirloom, tender, warm weather annual vegetable that is native to Mexico and Central America, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 12-24” and features erect stems, green spade-shaped leaves, green 5-6” bean pods that turn yellow when mature, and tiny purple flowers. This plant can be grown in a container, attracts bees and butterflies, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Phaseolus vulgaris 'Blue Lake #274')
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(Phaseolus vulgaris 'Contender')
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Contender Bush Bean is a heirloom, tender warm weather annual vegetable that is native to South Carolina where it was developed by the Southeastern Vegetable Breeding Laboratory in Charleston and introduced in 1961. At maturity, this plant reaches the height of 12-24” and features erect stems, green spade-shaped leaves, 5-7” green snap bean pods, and tiny white flowers. This plant can be grown in a container, attracts bees and butterflies, is disease resistant, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Phaseolus vulgaris 'Gold Rush Yellow Wax')
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Gold Rush Yellow Wax Bean is a heirloom, tender warm weather annual vegetable that is native to California where it was developed and introduced in 1977 by Asgrow Seed Company. At maturity, this plant reaches the height of 18-24” and features erect stems, green spade-shaped leaves, 5-6” long yellow wax bean pods, and tiny flowers. This plant can be grown in a container, attracts bees and butterflies, is disease resistant, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Phaseolus vulgaris 'Kentucky Wonder')
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Kentucky Wonder Pole Bean is a heirloom, tender warm weather annual vegetable that is native to California where it was introduced in 1940 by Ferry-Morse Seed Co. At maturity, this plant reaches the height of 72-96” and features long vines, green spade-shaped leaves, 7-10” green snap bean pods, and tiny flowers. This plant can be grown in a container, attracts bees and butterflies, is disease resistant, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Phaseolus vulgaris 'Lazy Housewife')
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(Phaseolus vulgaris 'Pinto')
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Pinto Bean is a heirloom, tender warm weather annual vegetable that is native to New Mexico where it was developed by Manrique Gonzalez between 1913-19. At maturity, this plant reaches the height of 18-24” and features erect stems, green spade-shaped leaves, 3-4” flat green bean pods, and tiny flowers. This plant can be grown in a container, attracts bees and butterflies, is disease resistant, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Phaseolus vulgaris 'Royalty Purple Pod')
Royalty Purple Pod Bean is a heirloom, tender warm weather annual vegetable that is native to New Hampshire where it was developed by the University of New Hampshire, and introduced by Billy Helper Seed Company in 1957. At maturity, this plant reaches the height of 18-24” and features erect stems, green spade-shaped leaves, 5-6” bright-purple bean pods, and tiny flowers. This plant can be grown in a container, attracts bees and butterflies, creates bio mass, tolerates drought, makes dye and fabric, and is both edible and medicinal!
(Monarda fistulosa ‘Wild’)
Wild Bergamot is a native, perennial, clump-forming flower naturally found growing in dry, rocky woods and prairies across the United States. At maturity, this plant reaches a height of 2-3' and features a square-like stem, aromatic greenish-gray leaves, and globular clusters of two-lipped lavender flowers. This plant attracts bees, butterflies, and hummingbirds, is edible and medicinal, is used as a cut flower, is drought tolerant, is used to flavor perfumes, makes insect repellents and essential oils, is resistant to deer, and self-sows!
(Brassica oleracea 'Early Jersey Wakefield')
Early Jersey Wakefield Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to England, but was first grown in the United States in 1840 by Francis Brill of Jersey City. At maturity, this plant reaches the height of 12-18” and features dark-green, conical heads averaging 5" in diameter and weighing 2 to 3 lbs. This plant can be grown in a container, attracts earwigs, is rabbits safe (in moderation), can be used as a trap crop for aphids, tolerates frost, and is edible.
(Brassica oleracea 'Late Flat Dutch')
Late Flat Dutch Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to the Netherlands, but was first offered in the United States by D. M. Ferry & Company in 1924. At maturity, this plant reaches the height of 18-24” and features blue-green flat 12” heads that weigh up to 15 pounds. This plant can be grown in a container, attracts earwigs, is rabbit safe, can be used as a trap crop for aphids, tolerates frost, and is edible.
(Brassica oleracea 'Red Acre')
Red Acre Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to southern Europe, but is commonly grown in the northern United States. At maturity, this plant reaches the height of 12-18” and features reddish purple round heads that weight up to 3 pounds. This plant can be grown in a container, attracts earwigs, is rabbit safe, can be used as a trap crop for aphids, tolerates frost, and is edible.
(Brassica rapa 'Pak Choi')
Pak Choi Chinese Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to southern China, but has been commercially grown in the United States for more than 100 years. At maturity, this plant reaches the height of 6-18” and features a head of smooth, dark green leaves with thick white stalks. This plant can be grown in a container, attracts earwigs, is rabbit safe, can be used as a trap crop for aphids, tolerates frost, and is edible.
(Brassica rapa 'Tatsoi')
Tatsoi Chinese Cabbage is a heirloom, hardy, cool weather annual vegetable that is native to China, but is commonly grown in the United State. At maturity, this plant reaches the height of 12” and features low-growing plant that forms a rosette of dark green spoon-shaped leaves. This plant can be grown in a container, attracts earwigs, is rabbit safe, can be used as a trap crop for aphids, tolerates frost, and is edible.
(Carum carvi ‘Caraway')
Caraway is a biennial herb that is native to Europe and Asia but can be commonly found growing in meadows, prairies, and along roadsides throughout the northern United States. At maturity, this plant reaches the height of 12-18” and features feathery fronds and umbrella shaped clusters of tiny white flowers. This plant can be grown in a container, attracts bees, butterflies, damsel bugs, hoverflies, lacewings, ladybugs, and predatory wasps, and is also both edible and medicinal!
(Daucus carota 'Chantenay Red Cored')
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Chantenay Red Cored Carrot is a heirloom, hardy, cool weather annual vegetable that is native to France, but is commonly grown across the United States. At maturity, this plant reaches the height of 12-18” and features a 7" long, orange, nearly coreless carrots. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Cosmic Purple')
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Cosmic Purple Carrot is a hardy, cool weather annual vegetable that is native to Wisconsin, where it was developed in Madison by Dr. Philipp in 2005. At maturity, this plant reaches the height of 6-12” and features 7" purple skinned carrots with orange and yellow flesh. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Danvers')
Danvers Carrot is a heirloom, hardy, cool weather annual vegetable that is native to Massachusetts, where it was developed in Danvers and was first marketed by Burpee Seed Co. in 1886. At maturity, this plant reaches the height of 12-18” and features a 7" long, nearly coreless orange carrot. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Lunar White')
Lunar White Carrot is a hardy, cool weather annual vegetable that is native to Europe, but is commonly grown across the United States. At maturity, this plant reaches the height of 16” and features a 6-8" long, white, nearly coreless carrots. This plant can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Rainbow Blend')
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Rainbow Blend Carrot is a heirloom seed mix consisting of Cosmic Purple, Atomic Red, Lunar White, and Solar Yellow Carrots which are hardy, cool weather annual vegetables that are grown in the United States. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Scarlet Nantes')
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Scarlet Nantes Carrot is a heirloom, hardy, cool weather annual vegetable that is native to France, but are commonly grown across the United States. At maturity, this plant reaches the height of 16” and features a 7" long, bright red-orange, fine-grained fleshed carrot. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Daucus carota 'Tendersweet')
Tendersweet Carrot is a heirloom, hardy, cool weather annual vegetable that is native to Europe, but are commonly grown across the United States. At maturity, this plant reaches the height of 6-18” and features a 9-10" coreless, deep orange carrots. These carrots can be grown in a container, attracts earwigs and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and make alcohol, and is both edible and medicinal.
(Allium tuberosum ‘Garlic')
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Garlic Chive is a clump-forming annual herb that is native to Asia but can be found growing throughout the Midwest and along the southern and eastern coasts of the United States. At maturity, this plant reaches a height of 10-18" and features 12” tapering, soft textured, cylindrical leaves, leafless stems, and 2” violet-scented, star-shaped, white flowers that have brown striped tepals. This plant can be grown in a container, attracts bees, butterflies, and ladybugs, repels aphids, carrot flies, Japanese beetles, and moles, is resistant to deer, tolerates drought and frost, is used to make fungicides and insecticides, is both edible and medicinal and self-sows!
(Allium schoenoprasum ‘Onion')
Onion Chive is a native clump-forming perennial herb that can be found growing throughout the northern United States. At maturity, this plant reaches a height of 20” and features 12” dark green grassy-like leaves and 16” stems that are topped with aromatic pale purple clover-like flowers. This plant can be grown in a container, attracts bees, butterflies, ladybugs, and pollinating moths, repels aphids, carrot flies, Japanese beetles, and moles, is resistant to deer, tolerates drought and frost, is used to make fungicides and insecticides, is both edible and medicinal and self-sows!
(Trifolium incarnatum ‘Crimson’)
Crimson Clover is an annual flower native to Europe but grows across the U.S. in nearly every state. At maturity, this plant reaches a height of 1-3' and features hairy rosette unbranched stems, 1/2-1” heart-shaped leaflets, and 1-2 1/2” cylindrical flower heads that bare ½ vibrant red florets. This plant can be grown in a container, attracts bees and butterflies, is drought and frost tolerant, and provides forage to livestock!
(Trifolium repens 'Ladino')
Ladino Clover is a mat-forming perennial flower that is native to Italy but can be commonly found growing throughout the United States. At maturity, this plant reaches the height of 8-12” and features hairless stems, smooth leaves which are marked with a v, and clustered white flower heads. This plant attracts bees and butterflies, tolerates light frost, and provides livestock forage!
(Dalea purpurea ‘Purple Prairie’)
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Purple Prairie Clover is a native perennial flower that grows in prairies throughout the United States. At maturity, this plant reaches a height of 1-3' and features tiny purple flowers that grow densely on a cone-like head. This plant fixes nitrogen, attracts bees and butterflies, provides forage to birds and livestock, is edible and medicinal, tolerates drought, and is used as a cut flower!
(Trifolium fragiferum ‘Strawberry Palestine’)
Strawberry Palestine Clover is a cool-weather perennial ground cover that is native to Eurasia but can be found growing in the Midwest and northeastern United States. At maturity, this plant reaches a height of 8-14” and features compound and alternate leaves with attractive teeth edgings and symmetrical aromatic flower heads that bare resupinate peduncles ranging from 3/4" to nearly 2" long. This plant can be grown in a container, attracts bees and butterflies, is drought and light-frost tolerant, and provides forage to livestock!
(Coriandrum sativum ‘Leisure')
Leisure Coriander is a warm-weather annual herb that is native to the western Mediterranean and southern Europe but can be found growing throughout meadows and fields in the coastline and border states of the U.S. At maturity, this plant reaches a height of 24-36” and features fern-like, finely-divided upper leaves, lobed lower leaves that resemble Italian Parsley, and 2” compound umbels that have white to pale lavender flower blooms. This plant can be grown in a container, attracts bees, butterflies, hoverflies, lacewings, ladybugs, predatory wasps, and tachinid flies, repels aphids and spider mites, is horse and rabbit safe, is used to flavor perfume and soap, tolerates light frost, is used to make fungicides, and is both edible and medicinal!
(Cosmos sulphureus ‘Bright Lights’)
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Bright Lights Cosmos Mix is an annual warm-weather flower native to Mexico but can commonly be found growing in fallow fields and along roadsides and railroads throughout the southern United States. At maturity, this plant reaches a height of 1-3' and features narrowly divided, slightly hairy green foliage and 2-3” yellow, orange, or red semi-double flowers with scallop-edged petals and yellow centers. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Cosmos bipinnatus ‘Candy Stripe’)
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Candy Stripe Cosmos is an annual warm-weather flower that is native to Mexico but can commonly be found growing throughout the southern and northeastern United States. At maturity, this plant reaches a height of 3-6' and features finely divided, feathery-green foliage and white petaled with pink edged flowers with yellow centers. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Cosmos bipinnatus ‘Radiance’)
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Radiance Cosmos is an annual warm-weather flower native to Mexico but can commonly be found growing along roadsides and railroads throughout the southern and northeastern United States. At maturity, this plant reaches a height of 3-6' and features finely divided, feathery green foliage and 2-3” flowers with yellow centers and scallop-edged petals of medium pink that darken too bright pink or fuchsia at the center. This plant attracts bees, birds, butterflies, ladybugs, pollinating moths, and predatory wasps, tolerates drought, self-sows, and is used as a cut flower!
(Anethum graveolens ‘Dukat')
Dukat Dill is an annual herb that is native to the Mediterranean and Asia but can be commonly found growing throughout the Midwest, northeastern, and west coast of the United States. At maturity, this plant reaches a height of 3-5' and features stiff hollow stems, sweet-scented, bluish-green, feathery foliage, and compound 10” umbrella-shaped umbels that are topped by yellow aromatic flowers. This plant can be grown in a container, attracts bees, butterflies, hoverflies, lacewings, ladybugs, predatory wasps, and tachinid flies, repels aphids, spider mites, and squash bugs, is rabbit safe, tolerates deer, its leaves are used as an insect repellent, tolerates drought and light frost, is used to flavor soaps, is used to make insecticides, is both edible and medicinal and self-sows!
(Calendula officinalis ‘English Marigold’)
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English Marigold is an aromatic annual flower that is native to Spain and is commonly found growing along roadsides in the eastern and western United States. At maturity, this plant reaches the height of 1-2' and features narrow, slightly hairy pointed leaves and bright orange 3-4” double blooms. This plant can be grown in containers, attracts bees, butterflies, and ladybugs, repels ants, tolerates rabbits, is both edible and medicinal, makes dye and insect repellent, self-sows, and is used as a cut flower!
(Calendula officinalis 'Pink Surprise')
Pink Surprise Calendula is a semi-hardy, cool-weather annual flower that is native to Europe but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches a height of 16-18 and features 2 1/2" ruffled, soft orange-colored blooms with a distinct pink tint. This plant can be grown in a container, is aromatic, attracts bees, butterflies, and ladybugs, repels ants, tolerates rabbits, is used to make dyes and insect repellents, self-sows, is used as a cut flower, and is both edible and medicinal!
(Foeniculum vulgare ‘Florence')
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Florence Fennel is a perennial herb that is native to the Mediterranean but can be commonly found growing throughout most of the United States. At maturity, this plant reaches the height of 3-5' and features a rounded, branching, celery-like stalk, yellowish-green, feathery foliage and umbrella shaped heads of tiny yellow flowers. This plant attracts bees, butterflies, damsel bugs, hoverflies, lacewings, ladybugs, and predatory wasps, tolerates deer, is used to flavor air fresheners, perfumes, soaps, and toothpaste, the leaves are used to repel insects, tolerates drought and light frost, is used to make dyes, is both edible and medicinal, and self sows!
(Tagetes Erecta ‘Kilimanjaro White’)
Kilimanjaro White Marigold is an annual flower that is native to Mexico but can be commonly found growing throughout the central and eastern United States. At maturity, this plant reaches a height of 18” and features divided green foliage and 2-4” white/light yellow flower blooms. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, is resistant to deer, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, is used to make dye and insecticides, and can be used as a trap crop for aphids.
(Tagetes erecta ‘Naughty Marietta’)
Naughty Marietta Marigold is a compact annual flower that is native to Mexico but can be commonly found growing on banks and slopes throughout the central and eastern United States. At maturity, this plant reaches a height of 6-12” and features divided green foliage and aromatic flower heads with yellow petals with mahogany streaks at their base. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, and can be used as a trap crop for aphids.
(Tagetes erecta ‘Sparky Mix’)
Sparky Marigold is a compact annual flower that is native to Mexico but can be commonly found growing on banks and slopes throughout the central and eastern United States. This plant grows up to 9-12 inches tall and has green foliage that is divided. Its orange and yellow flowers have wavy petals and emit a pleasant aroma. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, and ladybugs, repels bean beetles, cabbage loopers, and nematodes, is both edible and medicinal, and can be used as a trap crop for aphids.
(Asclepias curassavica ‘Blood Flower’)
Blood Flower Milkweed is a tender evergreen perennial flower that is native to South America but can be commonly found growing in moist areas and disturbed sites throughout the southern United States. At maturity, this plant reaches a height of 2-3' and features upright stems, 6” lance-shaped leaves, and showy clusters of reddish/orange petals with yellow hoods. This plant can be grown in a container, attracts bees, butterflies, and hummingbirds, is resistant to deer, makes fabric, has medicinal properties, self-sows, and is used as a cut flower!
(Asclepias tuberosa ‘Butterfly Weed’)
Butterfly Weed Milkweed is a native perennial flower that grows in prairies, open woods, fields, and along roadsides throughout most of the United States. When mature, this plant can grow up to 2-3'. It is characterized by hairy, upright stems, lance-shaped leaves, and striking clusters of orangish-yellow flowers on top. This plant can be grown in a container, attracts bees, butterflies, and ladybugs, is resistant to deer, tolerates drought, self-sows, and has medicinal properties!
(Asclepias syriaca ‘Common’)
Common Milkweed is a native perennial flower that grows in open woods, fields, and along railroads and roadsides throughout the central and eastern United States. When mature, this plant can reach 3-4 feet tall. Its thick, upright stems support red-veined light green leaves and produce aromatic clusters of purplish-pink flowers in a dome-shaped formation. This plant attracts bees, butterflies, and hummingbirds, is resistant to deer, tolerates drought, is used to make fabric, glue, paper, soap, and twine, self-sows, has medicinal properties, and is used as a cut flower!
(Asclepias speciosa ‘Showy’)
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Showy Milkweed is a native perennial flower that grows in open woods, along roadsides and streams, and on dry slopes throughout the central and western United States. At maturity, this plant reaches a height of 2-4' and features thick upright stems, 8” velvety oval-shaped greenish-gray leaves, and aromatic star-shaped light pink to pinkish purple flowers. This plant can be grown in a container, attracts bees, butterflies, and hummingbirds, is resistant to deer, tolerates drought, is used to make cordage and fabric, self-sows, is both edible and medicinal, and is used as a cut flower!
(Asclepias incarnata ‘Swamp’)
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Swamp Milkweed is a native clump-forming perennial flower that grows in wet areas such as swamps and river edges throughout most of the United States. When this plant reaches maturity, it typically grows to 3-4 feet. It has lance-shaped green foliage that measures 3-6 inches in length and produces small clusters of pink flowers that give off a pleasant aroma. This plant can be grown in a container, attracts bees, butterflies, and hummingbirds, is resistant to deer, tolerates drought, is used to make cordage and fabric, self-sows, is both edible and medicinal, and is used as a cut flower!
(Mentha Pulegium ‘European’)
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European Pennyroyal is a perennial herb that is native to Europe and Northern Africa but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 6-12” and features hairy stems, mint scented, lance-shape, toothed leaves, and small lilac to pinkish-purple colored flowers. This plant attracts bees, butterflies, hoverflies, predatory wasps, and tachinid flies, makes essential oils, leaves are used as a rodent repellent, and is both edible and medicinal!
(Mentha ‘piperita’)
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Peppermint is a perennial herb that is native to Europe and central Asia but can be commonly found growing in wetlands and along streams throughout most of the United States. At maturity, this plant reaches the height of 1-2' and features 1-2” dark green, toothed, lance-shape, aromatic leaves and terminal spikes that bare small pinkish/lavender flowers. This plant can be grown in containers, attracts bees and butterflies, repels ants, aphids, cabbage loopers, flea beetles, squash bugs, and white flies, is resistant to deer and rabbits, is sued to make essential oils and potpourri, its leaves are used to repel rodents, is both edible and medicinal, and self sows!
(Mentha spicata ‘Spear’)
Spearmint is a perennial herb that is a native from Europe and China but can be commonly found growing in wetlands and along streams throughout most of the United States. At maturity, this plant reaches the height of 24-36” and features erect, hairy stems, 3” aromatic, oval-shaped, sharply toothed pointed leaves and 4” tapering terminal spikes that bare pale purple or pink flowers. This plant can be grown in containers, attracts bees, butterflies, and damsel bugs, repels ants, aphids, cabbage loopers, flea beetles, mice, squash bugs, and white flies, is resistant to deer and rabbits, is used to make essential oils and potpourri, its leaves are used to repel rodents, is used to flavor toothpaste, is both edible and medicinal, and self sows!
(Tropaeolum minus ‘Empress of India’)
Empress of India Nasturtium is an introduced, cool-weather annual flower native to South America that grows in moist mountainous areas throughout the United States. At maturity, this plant can reach a height of 12” and features rounded light green leaves and 2 1/2” 5-petaled bright red aromatic flowers. This plant can be grown in containers or hanging baskets, attracts bees, butterflies, and hummingbirds, repels squash bugs, self-sows, is resistant to deer and rabbits, is used to make insecticides, has medicinal properties, and can be sued as a trap crop for aphids!
(Tropaeolum minus ‘Jewel Mix’)
Jewel Mix Nasturtium is an introduced, cool-weather, annual flower native to South America that grows in moist mountainous areas throughout the United States. At maturity, this plant can reach a height of 12” and features rounded light green leaves and 2 1/2” 5-petaled peach, pink, yellow, orange, and red aromatic flowers. This plant can be grown in containers or hanging baskets, attracts bees, butterflies, and hummingbirds, repels squash bugs, self-sows, is resistant to deer and rabbits, is used to make insecticides, has medicinal properties, and can be sued as a trap crop for aphids!
(Allium cepa 'Red Cipollini')
Red Cipollini Onion is a heirloom, hardy, cool weather biennial vegetable that is native to Italy, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 20” and features 1-3” small, saucer-shaped, yellow onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium fistulosum 'Evergreen White Bunching')
Evergreen White Bunching Onion is a heirloom, hardy, cool weather biennial vegetable that is native to Asia, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 12-20” and features 12–14" bright green, hollow stalks and greenish-white flowers. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium cepa 'Ruby Red')
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Ruby Red Onion is a heirloom, hardy, cool weather biennial vegetable that is native to New York, where it was developed by John Brozdowski and introduced by Asgrow Seed Company in 1964. At maturity, this plant reaches the height of 18-24” and features 3” medium-large, globe-shaped, burgundy onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium cepa 'Yellow Cipollini')
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Yellow Cipollini Onion is a heirloom, hardy, cool weather biennial vegetable that is native to Italy, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 20” and features 1-3” small, saucer-shaped, yellow onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium cepa 'Sweet Spanish White')
Sweet Spanish White Onion is a heirloom, hardy, cool weather biennial vegetable that is native to the Mediterranean, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 18-24” and features 3” large, globe-shaped, white skinned onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium cepa 'Sweet Spanish Yellow')
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Sweet Spanish Yellow Onion is a heirloom, hardy, cool weather biennial vegetable that is native to the Mediterranean, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 18-24” and features 3” large, globe-shaped, yellow skinned onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Allium cepa 'Walla Walla')
Walla Walla Onion is a heirloom, hardy, cool weather biennial vegetable that is native to Washington, where it was developed in Walla Walla by Peter Pieri in the early 1900's. At maturity, this plant reaches the height of 16” and features 4” large, globe-shaped, golden skinned onions. This plant can be grown in a container, tolerates drought and light frost, makes dye, repels moles, and is both edible and medicinal!
(Petroselinum crispum 'Hamburg Rooted')
Hamburg Rooted Parsley is a heirloom, hardy, cool weather biennial vegetable that is native to the Mediterranean region, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 10-16” and features flat green leaves and white, carrot shaped roots up to 10" long. This plant can be grown in a container, attracts hoverflies, predatory wasps, and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and repel insects, and is both edible and medicinal!
(Petroselinum crispum 'Italian Giant')
Italian Giant Parsley is a heirloom, hardy, cool weather biennial vegetable that is native to the Mediterranean region, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 18-16” and features flat, dark, glossy green leaves. This plant can be grown in a container, attracts hoverflies, predatory wasps, and tachinid flies, is rabbit safe, tolerates light frost, is used to flavor perfumes and repel insects, and is both edible and medicinal!
(Penstemon strictus ‘Rocky Mountain’)
Rocky Mountain Penstemon is a native perennial flower that grows throughout the southwestern United States. At maturity, this plant reaches a height of 3' and features large lance-shaped green leaves, tall stems, and bluish/purple tubular flowers. This plant can be grown in a container, attracts bees, butterflies, hummingbirds, hoverflies, and ladybugs, is resistant to deer, tolerates drought, and is used as a cut flower!
(Raphanus sativus 'Early Scarlet Globe')
Early Scarlet Globe Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Southern Europe, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 9” and features 1" round red radish with crisp white flesh. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'French Breakfast')
French Breakfast Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Southern Europe, but was first offered by James J. H. Gregory of Marblehead, Massachusetts in 1875. At maturity, this plant reaches the height of 3-7” and features 3" red oblong radish with white tips. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'German Giant')
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German Giant Radish is an Amish heirloom, hardy, cool weather biennial vegetable that is native to Germany, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 3-6” and features 3-4" red skinned, round radishes with white flesh. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'Watermelon')
Watermelon Radish is a heirloom, hardy, cool weather biennial vegetable that is native to Northern China, but can be commonly found growing in gardens throughout the United States. At maturity, this plant reaches the height of 9” and features large globes that are greenish white on the outside and have a bright red/pink inside. This plant can be grown in a container, tolerates light frost, is rabbit safe, repels beetles and carrot fly, can be used as a trap crop for Japanese Beetles, and is both edible and medicinal!
(Raphanus sativus 'White Spear Sprouting')
(Solanum lycopersicum 'Amana Orange')
Amana Orange Tomato is a heirloom, tender, warm weather perennial vegetable that is native to Iowa, where it was named by Gary Staley after the Amana Colonies of Amana, Iowa. At maturity, this plant reaches the height of 60-84” and features globe shaped, reddish orange beefsteak indeterminate tomatoes that average 1-2 lbs. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!
(Solanum lycopersicum' Ananas Noire')
Ananas Noire Tomato is a tender, warm weather annual vegetable that is native to Belgium where it was developed by Pascal Moreau in 2005. At maturity, this plant reaches the height of 6-10' and features 1-2 lbs. dark purple and green colored tomatoes that have a green, red, pink, and yellow colored flesh. This plant can be grown in a container, attracts earwigs, is rabbit safe, is used to make cosmetics, insecticides, and soaps, and is both edible and medicinal!
(Solanum lycopersicum 'Arkansas Traveler')
Arkansas Traveler Tomato is a heirloom, tender, warm weather annual vegetable that is native to Arkansas, where it was bred by the University of Arkansas in 1968. At maturity, this plant reaches the height of 60-84” and features slightly flattened, 8 oz. bright-red/orange-tinged, smooth tomatoes. This plant can be grown in a container, attracts earwigs, is rabbit safe, tolerates drought, is used to make cosmetics, insecticides, and soap, and is both edible and medicinal!